Ayurveda recipes pitta

Get cooking with these Ayurvedic recipes for pitta—soothing and cooling options for breakfast, lunch, dinner, and beyond!

Heal your body and mind with an Ayurvedic menu specifically designed for Pitta dosha.

If you're wondering what foods are best for pitta dosha, keep reading! Here I talk about what the pitta dosha should eat, and what to avoid.

Are you looking for some delicious Ayurveda dinner recipes? These 12 recipes are some of my favorites, and they're easy and really satisfying too!

Just because summer is approaching doesn’t mean that you have to say goodbye to your kitchari (whew!). In fact kitchari is such a balanced, nourishing meal that it is often recommended to be eaten as a dietary staple all year round! Luckily kitchari is so versatile we can easily make […]

Fruits that pacify pitta will generally be sweet and somewhat astringent. Here is a complete list of vegetables to favor for balancing #pitta #dosha. #Ayurveda

In this Ayurvedic fitness guide, you'll learn key workout tips for Pitta dosha, so you can get fit without aggravating your constitution.

Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes