Ayurveda recipes vata

#ShouldIWalkEverydayToLoseWeight

PSL, but make it Ayurvedic 🍁🍂 Fall in love this season with a warming Ayurvedic Pumpkin Spice Latte, made with an irresistible combination of vata-pacifying ingredients including almond milk, coconut butter, pumpkin, ashwagandha, and naturally sweetened with dates. We add spices like ginger, cinnamon, and nutmeg to help kindle the digestive fire and warm the body! Save to make later 😉 #PSL #pumpkinspicelatte #fall #ayurveda #ayurvedaliving #ayurvedarecipes #ayurvedicdrinks #livingBanyan

Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding

Vata thrive guide

#GoodWeightLossFoods

A hearty list of 70 best foods for vata dosha. These are especially balancing for fall and winter, which is vata season.

The Vata Dosha is a combination of ether/space and air elements. It is considered to be the king of Doshas as it governs the other two doshas. If Vata is in equilibrium then ideally, the Pitta and Kapha Dosha will be balanced too. Thus, Vata is the foundation of our sense of wellbeing, which is why it is imperative to keep this Dosha balanced. #Vata Dosha #DoshasAyurveda #HowToBalanceYourDosha

Do you think of oatmeal as steaming, warm, sweet, and nourishing to your heart and soul? Or as sticky, gooey yumminess? It can be both, depending on your dosha!

Discover an Ayurvedic recipe for winter pasta to reduce Vata dosha, featuring a julienne of carrots and fennel tossed with Ginger Gremolata.