Ayurvedic diet

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108 · 40 minutes · Kitchari, also called Khichdi, is a traditional Ayurvedic dish made with a mixture of yellow split mung beans, Basmati rice, and spices.

Ayurveda verstehen ⋆ WachstumsDenken

There is an Ayurvedic proverb that states, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Incorporating a dosha-balancing diet into your life with meals and recipes that are appropriate for your unique body can be one of the most basic and effective ways to find balance, health, and well-being! Click to learn more! #pitta #dosha #recipes #mealideas #ayurveda

A Pitta diet is best suited to those with a Pitta imbalance or a Pitta body type. Let’s look at the Pitta diet in detail and see what foods aggravate and pacify the Pitta dosha. In Ayurvedic medicine, diet is a therapeutic and preventative health measure to manage one’s state of health. Following an Ayurvedic …

Sister Science Ayurvedic Detoxification | Yoga Veda

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

Vata Dosha Elements: Air & Ether VATA Tatra ruksho laghu sheetah, khara sukshma chalo nilah The qualities of Vata are dry, light, cool, rough, subtle and mobile -Ashtanga Hrdayam 1:11 The Quali…