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Back and shoulder workout

Discover Pinterest’s 10 best ideas and inspiration for Back and shoulder workout. Get inspired and try out new things.
Back: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Free 6-min "Back" workout trains your Back, Legs and Shoulders. View the free 6-exercise routine with step-by-step demonstrations for women and men.

Kim King
Kim King saved to Workout
Get a snatched waist by toning up your shoulders and back with this workout. #slimmerwaistworkout #womenshealth #shoulderworkout #backworkout #health #fitness #fitfam

Get a snatched waist by toning up your shoulders and back with this workout. #slimmerwaistworkout #womenshealth #shoulderworkout #backworkout #health #fitness #fitfam

Friday Back and Shoulders

Free 1-min "Friday Back and Shoulders" workout trains your Abs, Back and Shoulders. View the free 10-exercise routine with step-by-step demonstrations for women and men.

shoulder: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Free 1-min "shoulder" workout trains your Abs and Shoulders. View the free 6-exercise routine with step-by-step demonstrations for women and men.

Back Day: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Free 19-min "Back Day" workout trains your Abs and Back. View the free 6-exercise routine with step-by-step demonstrations for women and men.

Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Free 1-min "Shoulders" workout trains your Back and Shoulders. View the free 6-exercise routine with step-by-step demonstrations for women and men.

Shoulders/chest: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Free 1-min "Shoulders/chest" workout trains your Chest and Shoulders. View the free 6-exercise routine with step-by-step demonstrations for women and men.