Q: How high should I raise my arms when doing a lateral raise? A: The lateral raise is an excellent movement for developing the middle head of the deltoid, and there's more than one way to do the exercise correctly. You can alter the emphasis placed on the middle head by changing up how high […]
* THE SIZE
Poster paper size is 18 x 24 inchs
* Material: glossy paper
Please not that the frame is not included.
* Please note some prints have a 1 inch white border around the outside
I ship these with normal DHL service. It usually takes at least 2 weeks from the States to the UK. I have known some to take 5 days and I have known packages to take up to 10 weeks before, so please allow for this (I have no idea why some take longer).
If after 40 Working days and the package…