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Bariatric Surgery Diet

Discover Pinterest’s 10 best ideas and inspiration for Bariatric Surgery Diet. Get inspired and try out new things.

Grilled chicken is one of my favorite healthy dinners, but it doesn’t have to be bland. All it takes is a few simple steps and tasty ingredients! Let's get cooking! Balsamic Grilled Chicken with Spicy Honey Bacon Glaze – My hack for this recipe is subbing agave nectar or molasses for brown sugar. This is super easy and only 4 Ingredients! Grilled Greek Lemon Chicken – this chicken is so easy to prepare and it’s deliciously flavorful! I like to sub Avocado oil for the olive oil! Grilled Hawaiian

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Easy snack for the on the go.

5 ingredients

Produce
  • 1 tsp Onion powder
Refrigerated
  • 5 Eggs, hard
Condiments
  • 1/8 tsp Mustard
Baking & Spices
  • 1 tsp Celery salt
Dairy
  • 1/3 cup Cottage cheese, low-fat
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This Mini Ricotta Bake is easy to prepare on the weekend and cook throughout the week.

6 ingredients

Refrigerated
  • 2 Eggs
Condiments
  • 1/2 cup Marinara sauce
Baking & Spices
  • 1 tsp Italian seasonings
  • 1 Salt and pepper
Dairy
  • 1/4 cup Parmesan cheese, grated
  • 8 oz Ricotta cheese, part skim
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Egg salad is a classic that many people enjoy for lunch. This pureed egg salad tastes just like deviled eggs and is perfect for a post-bariatric puree diet!

7 ingredients

Refrigerated
  • 12 Eggs, hard
Condiments
  • 6 tbsp Mayonnaise, Light
  • 1 1/2 tbsp Mustard, Yellow
  • 2 tbsp Relish, Sweet
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Celery salt
Dairy
  • 6 tbsp Greek yogurt, Low Fat
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This it of high protein bariatric recipes is perfect for anyone who has undergone weight loss surgery. There are soup, entree and snack ideas.

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This phase of your bariatric surgery diet can be summarized as soft foods which can be easily mashed, eaten with a spoon and can be tolerated easily. This stage continues to allow your system to heal and slowly adjust to more dense foods.

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Bariatric recipes to help support your new lifestyle after weight loss surgery. Each recipe has suggestions on how to modify it for your current diet stage.

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