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Beans recipe healthy

Discover Pinterest’s 10 best ideas and inspiration for Beans recipe healthy. Get inspired and try out new things.
Healthy food can also be hearty and satisfying! Don't believe me? TRY THIS VEGAN BLACK BEAN CHILI! It's loaded with over 50% of your daily fiber in each serving and filled with fresh Mexican flavors. This chili will fill you up and fuel you through your busy day!

73 · 15 minutes · This Vegan Black Bean Chili takes just 15 minutes to make and is filled with all your favorite flavors along with black beans and split red lentils. It's loaded with over 50% of your daily fiber in each serving and filled with fresh flavors. This chili will fill you up and fuel you through your busy day!

19 ingredients

Produce
  • 3 15-ounce can Black beans
  • 1 Cilantro, fresh
  • 5 cloves Garlic
  • 1 Jalapeno
  • 1 Lime, juice of
  • 1 Red onion
  • 1 cup Split red lentils
  • 1 (14.5-ounce) can Tomatoes
Canned Goods
  • 2 tsp Chipotles in adobo
  • 2 cups Vegetable broth
Condiments
  • 2 15-ounce cans Tomato sauce
  • 1 Vegan sour cream
Baking & Spices
  • 1 tbsp Chili powder
  • 1 Kosher salt
  • 1 Pepper, fresh cracked
  • 1/2 tsp Sugar
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tbsp Cumin
Snacks
  • 1 Fritos
Overhead photo of cooked Cuban Black Beans in a large white dutch oven garnished with fresh cilantro and sliced scallions - step 4 of the Cuban Black Beans Recipe.

These quick Cuban black beans are fast to prepare, yet taste like you spent hours slaving away in the kitchen! Made with canned beans & ready in 25 minutes!

Baked Beans - Spaceships and Laser Beams

These tasty baked beans are cooked in a delicious combination of bacon, BBQ sauce, molasses, and Dijon mustard.

closeup photo of black bean and corn salsa salad with tomatoes, cucumbers, onion and cilantro.

20 · This Black Bean and Corn Salsa Salad can be served as a side dish with your favorite protein or as a salsa with tortilla chips.

12 ingredients

Produce
  • 1 15 ounce can Black beans
  • 1/4 cup Cilantro
  • 1 cup Corn, fresh or defrosted frozen
  • 1 1/2 cups Cucumbers
  • 1 Jalapeno
  • 1 cup Poblano or anaheim chile peppers or bell pepper
  • 1/2 cup Red onion
  • 1 1/2 cups Tomatoes
Condiments
  • 1 tbsp Honey
Baking & Spices
  • 1 Kosher salt and fresh ground black pepper
Oils & Vinegars
  • 1/4 cup Apple cider vinegar
  • 2 tbsp Olive oil
Sautéed white beans with garlic and sage in a large skillet with wooden spoon

17 · This Sautéed White Beans with Garlic, Sage and Tomatoes couldn't be easier to prepare, but is so full of robust flavor, you won't believe how quickly you'll be getting this to your table. Simple ingredients and wonderful flavors. It is wonderful served warm or at room temperature.

7 ingredients

Produce
  • 1 cup Cannellini beans, dried
  • 4 cloves Garlic
  • 4 Sage leaves, chopped (about 1 tbsp), fresh
  • 1 28 oz can San marzano tomatoes
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 1/4 cup Olive oil
Beer, Wine & Liquor
  • 1/4 cup White wine, dry
jenJ
jen saved to yum

This Cilantro Lime Rice and Black Beans is zesty and fresh. You’re going to love this healthy and flavorful spin on basic rice and beans. FOLLOW Cooktoria for more deliciousness! If you try my recipes - share photos with me, I ALWAYS check!

Healthy Black Bean and Corn Salad

You'll love this quick and easy Black Bean and Corn Salad! It's low in calories and fat free, a perfect summer side dish to complement grilled foods.

Amy Engle
Amy Engle saved to Salads
A way to save on spicy, satisfying flavor? Yes! It pays to eat in with this coupon from Healthy Choice.

This tasty bowl layers all-natural pulled chicken breast, black beans, and nourishing veggies over a bed of riced cauliflower before topping it all off with a spicy chili sauce and cooling it down with creamy Cotija cheese.