Being grounded

The ultimate goal in my mind is to be grounded in a firm sense of who we are, while still being open to growth, learning and support from others. The concept of being grounded offers feelings of being secure, stable, supported, at ease, connected with our bodies and the earth, finding inner peace in spite of any external movement. Here are a few rituals you can use to bring more of a sense of grounding into your being.

May 23, 2023 - Explore Lufelive's board "YOGA-LL", followed by 227,679 people on Pinterest. See more ideas about yoga, yoga inspiration, yoga poses.

Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.

Be like a tree. Stay grounded, keep growing, and know when to let go.

Our sensitivity can be a blessing or a curse depending on how we perceive it. Here are some ways in which you can ground yourself.

Definition of feeling grounded and a beautiful quote by Brad Stulberg

It's important to know the difference between grounding and earthing in order to ensure you're taking care of yourself and living a life of wellness and mindfulness. Grounding and earthing have many similarities, but there are also key differences that need to be understood. Click through to learn more about the differences and get a free grounding meditation!