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Best diet plan

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Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn

5 · 7 minutes · Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn

15 ingredients

Produce
  • 1/2 Avocado
  • 1/2 Banana
  • 1 Handful Blueberries
  • 3 slices Cucumber
  • 4 Strawberries
Refrigerated
  • 1 Egg, large
Condiments
  • 2 tbsp Almond butter
  • 2 tbsp Hummus
Baking & Spices
  • 1 Pinch Cinnamon
  • 1 Pinch Salt and pepper
  • 1 Sea salt, coarse
Oils & Vinegars
  • 1 tsp Oil
Bread & Baked Goods
  • 5 piece Bread, toasted
Dairy
  • 2 tbsp Cottage cheese
  • 2 tbsp Greek yogurt
DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes

DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes

5 Foods to Balance Hormones Naturally - Everyday triggers like artificial scents, processed foods, and certain soaps can destabilize your hormone levels. They can also cause sleep deprivation and influence your menstrual cycle and stress levels. Bring balance back into your life by eating these deliciously nourishing foods! https://skinnyms.com/5-foods-to-balance-hormones-naturally/

Bring balance back into your life by eating these delicious 5 Foods to Balance Hormones Naturally. From reproductive health to skin care, they can help!

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.