Best food for when you are sick

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Your mom would def recommend these.

You know that dreadful feeling when you wake up and your throat is desperately dry. It hurts to swallow, your neck feels tender, and your voice is…voiceless. While putting anything down your throat sounds less than ideal at times like this, it’s really important to fuel up when you're sick. This is a lot easier to do if you pick the right food for sore throat. (Yes, there is such a thing!)

10 Best Meals To Eat When You're Sick-whether you have a cold, the flu.. or just are under the weather, these recipes are the best comfort food when sick!

When battling a cold, choosing the right foods can play a crucial role in supporting your immune system, providing essential nutrients, and alleviating symptoms. Here are ten of the best foods to eat when you're sick with a cold. #HEALTH #DIET

14 Soothing Soups For Cold And Flu Season | "When you're on the sick list, just about any warm and comforting soup can make you feel a little better. But some soup recipes are actually better than others at keeping you nourished, hydrated, uncongested, and soothed. Try these top picks, and get well soon." #souprecipes #soupinspiration #soup #stew #chili #soupideas

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science! These foods to fight illness may actually shorten cold symptoms and help prevent illness all together! This will be your go-to "sick food list" to get healthy fast.

Classic chicken soup gets more zing thanks to ginger, lemon, and one more special ingredient that brings extra brightness and heat: yuzu kosho.

Banish those winter sniffles.

natural health on Instagram: “The best and worst foods to eat when you’re sick - Here are foods that you should stick with: - 🍜1. Broth-Based Soup. Soups like chicken…”

Minimal effort, maximum nourishment.

Mucus/non-mucus producing foods

Food does so much more than provide fuel to burn throughout the day. When you’re sick, eating the right foods can support your body in fighting an illness.⁣ #healingfoods #healingfood #healingdiet #getwellsoon

Discover the comforting Italian Penicillin recipe. This hearty soup, packed with vegetables, pasta, and savory broth, is perfect for warming up on chilly days.

Easy recipes — from classic chicken soup to gingery poached egg soup — to make when you or a family member are under the weather.

Healing Bowls: turmeric sweet potatoes, brown rice, red quinoa, arugula, poached egg, lemon dressing.

It’s always awful to get sick, but did you know that certain foods can promote healing while others might actually keep you feeling ill for longer?

The 15 Best Foods To Eat For Nausea Are Easy To Digest And Contain Vitamins, Minerals, And Other Nutrients That Soothe Stomachs.