Blood Pressure

Many foods and drinks can prevent you from lowering blood pressure. Here are examples of things to reduce or avoid if you have high blood pressure.

Read on to find out how foods, exercise, diet, and vitamins can help you to maintain lower blood pressure naturally and quickly.

Have a look at some further information from the Bupa health directory about the symptoms, causes and treatment of high blood pressure (hypertension).

Try natural ways to lower blood pressure like dietary changes, stress relievers and exercise. Eat a high blood pressure diet and make lifestyle changes.

Lifestyle and diet are important for managing blood pressure. But, what is the best drink for high blood pressure? Learn what drinks can help

Juicing can help lower blood pressure, and in this article we take a look at juicing and its effects on lowering blood pressure.

The force with which blood pumps from the heart to the arteries is known as blood pressure, and a normal blood pressure reading should be equal to or less than 120/80 mm Hg. High blood pressure, also known as hypertension, means that the blood is flowing more forcefully through your arteries which increases the pressure […]

If your blood pressure is abnormally high, you will need to lower it as quickly as possible. There are ways to do this using nothing but diet and lifestyle, but if you are already facing hypertension, your best bet might be to get your...

Dr. Shapiro lists various foods that are capable of raising blood pressure and offers suggestions on a blood pressure–friendly diet and lifestyle choices.