Diet And Nutrition

Blue zone kitchen recipes

Discover Pinterest’s best ideas and inspiration for Blue zone kitchen recipes. Get inspired and try out new things.

60 people searched this

·

Last updated 2mo

Vegan tofu bowls with sweet potato coconut milk sauce, spinach, sweet buttery macadamia nuts and brown rice. Made with organic Nasoya extra firm tofu. The perfect veggie packed lunch for meal prep! Coconut Tofu, Bento Box Lunch Ideas, Box Lunch Ideas, Veggie Lunch, Tofu Bowls, Lunch Foods, Veg Meals, Ambitious Kitchen, Vegan Tofu

Bento Box Lunch Ideas

Box Lunch Ideas

Ambitious Kitchen

Vegan Macadamia Coconut Tofu Bowls - Ambitious Kitchen

Vegan tofu bowls with sweet potato coconut milk sauce, spinach, sweet buttery macadamia nuts and brown rice. Made with organic, extra firm tofu. The perfect veggie packed lunch for meal prep!

70

Grain bowls simplify mealtime and feature fresh, healthy ingredients. Thanks to the nature of meals in a bowl, each of these grain bowl recipes includes multiple food groups. #grainbowls #easyrecipe #healthydinner #buddhabowl #bhg Grain Bowl Recipe, Plats Healthy, Grain Bowls, Resep Diet, Healthy Bowls, Grain Bowl, Food Groups, Bowls Recipe, Chickpeas

Grain Bowl Recipe

Grain Bowls Are Our Favorite Way to Eat a Complete Meal Without Making Sides

Grain bowls simplify mealtime and feature fresh, healthy ingredients. Thanks to the nature of meals in a bowl, each of these grain bowl recipes includes multiple food groups. #grainbowls #easyrecipe #healthydinner #buddhabowl #bhg

750

13 Blue Zone Recipes For Health & Longevity | Elizabeth Rider Blue Zone Recipes, Veggie Hummus Wrap, Zone Diet Recipes, Sweet Potato Hash Recipe, Blue Zones Diet, Blue Zones Recipes, Zone Recipes, Turmeric Tea Recipe, Longevity Diet

Blue Zone Recipes

Veggie Hummus Wrap

Zone Diet Recipes

Sweet Potato Hash Recipe

Blue Zones Diet

Blue Zones Recipes

Turmeric Tea Recipe

13 Blue Zone Recipes For Health & Longevity

I love finding simple ways to make healthier choices in everyday life, and these Blue Zones recipes check all of the boxes. Plus, if these choices help us live to be 100 years old, that sounds pretty great to me! Blue Zones are areas around the world where people tend to live the longest. They […]

35

Chickpea Breakfast, Jalapeño Salsa, Crispy Chickpea, Crispy Chickpeas, Breakfast Bowl, Think Food, Breakfast Bowls, Farmers Market, Kale

Chickpea Breakfast

Jalapeño Salsa

Crispy Chickpea

Crispy Chickpeas

Breakfast Bowls

BREAKFAST BOWL - Carolina Gelen

This is an easy breakfast I dreamed about the night before making it. It's tasty, light and quite on the healthier side of the food spectrum.

14.2k

Valencia Diet, Easy Vegan Protein, Blue Zone Diet, Protein Salads, Zone Diet Recipes, Protein Salad Recipes, Blue Zones Diet, Gut Recipes, Blue Zones Recipes

Easy Vegan Protein

Zone Diet Recipes

Protein Salad Recipes

Blue Zones Diet

Blue Zones Recipes

Easy Vegan Protein Salads (Perfect for Meal Prep!) - Two Spoons

This spring salad is bright, crunchy, and refreshing. The lemon tofu bits and edamame make it protein packed and filling enough to be its own stand-alone dish. The tangy vinaigrette is so refreshing! I love how this salad plays with textures and flavours like creamy avocado, crunchy and peppery radish, fresh mint, and citrus. Every bite is a joy for your taste buds.

28

This recipe has been on repeat in my kitchen for spring! This refreshing salad is delicious and keeps you living longer! Sardinia in Italy is one of the world’s five blue zones, an area where a large number of people live to 100 or longer. This salad is inspired by the ingredients most popular in … Pan Roasted Tomato Soup, Risotto Salmon, Olive Gremolata, Herbed Salmon, Mini Grilled Cheese, Potato Quiche, Wrap Chicken, Refreshing Summer Recipes, Dessert Lemon

Pan Roasted Tomato Soup

Olive Gremolata

Mini Grilled Cheese

Refreshing Summer Recipes

Blue Zone Chicken Salad | Shayna's Kitchen

This recipe has been on repeat in my kitchen for spring! This refreshing salad is delicious and keeps you living longer! Sardinia in Italy is one of the world’s five blue zones, an area where a large number of people live to 100 or longer. This salad is inspired by the ingredients most popular in …

20

Stuffed Squash Recipes, Squash And Lentils, Thanksgiving Vegetarian, Squash Roasted, Autumn Squash, Stuffed Squash, French Lentils, Fall Recipes Healthy, Herb Recipes

Stuffed Squash Recipes

Squash And Lentils

Thanksgiving Vegetarian

Fall Recipes Healthy

Spiced Squash with Labneh, Lentils, and Herbs - Home Cooking Collective

Spiced squash roasts until caramelized, then sits on top of lemony, herby lentils, and a creamy bed of labneh.

1k

Roasted Sweet Potato Salad with chickpeas Mediterranean Veggies, Mediterranean Sweet Potatoes, Salad Beans, Roasted Sweet Potato Salad, Olive Tomato, Work Breakfast, Salad With Chickpeas, Mediterranean Chickpea, Christmas Brunch Recipes

Mediterranean Veggies

Mediterranean Sweet Potatoes

Roasted Sweet Potato Salad

Salad With Chickpeas

Mediterranean Chickpea

Christmas Brunch Recipes

Mediterranean Chickpeas with Roasted Sweet Potatoes

Roasted sweet potatoes topped with chickpeas, toasted pine nuts, parsley and a lemon-olive oil dressing. Delicious, hearty and healthy

63

Spinach Mushroom Quinoa Recipe - #quinoa #recipe #eatwell101 - This parmesan spinach mushroom quinoa recipe is the ultimate win for vegetarian weeknight dinners! - #recipe by #eatwell101® Vegetarian Weeknight Dinners, Vegetarische Diners, Quinoa Skillet, Parmesan Spinach, Recipe Quinoa, Quinoa Recipes Easy, Mushroom Quinoa, Quinoa Recipes Healthy, Quinoa Recipe

Vegetarian Weeknight Dinners

Vegetarische Diners

Parmesan Spinach

Quinoa Recipes Easy

Mushroom Quinoa

Quinoa Recipes Healthy

Spinach Mushroom Quinoa Skillet

Parmesan Spinach Mushroom Quinoa Skillet – Quick, healthy, and easy to whip up! This parmesan spinach mushroom quinoa recipe is the ultimate win for vegetarian weeknight dinners! Quinoa pair…

89.9k

This recipe is nutrient dense and full of character. I decided to do blue zones after I watched the documentary that fell in my lap that was "live to 100, the secrets of the blue zones". I was hooked and wanted to start trying the recipes from those places. I hope you enjoy this recipe!! #sardiniaherbsoup #bluezone #bluezones #bluezonerecipe Blue Zones Recipes, Zone Recipes, Herb Soup, Christmas Meals, Festive Recipes, Blue Zone, Sardinia Italy, Mediterranean Diet Recipes, Healthy Soup Recipes

Blue Zones Recipes

Christmas Meals

Festive Recipes

Mediterranean Diet Recipes

Healthy Soup Recipes

Sardinian Herb Soup - britstable.com

Looking for a blue zone recipe? This Sardinian Herb Soup is packed full of nutrients and also tastes good. What are you waiting for?

9.2k

Blue zone kitchen recipes and more

Explore related boards

Superfoods

Mediterranean

Recipes

Salads

salads and sides

Related interests

Blue Zone Diet Recipes

Blue Zone Recipes Easy Dinners

Macrobiotic Recipes

Gut Health Recipes Meals

Bluezone Recipes

Blue Zone Breakfast Recipes

Blue Zone Meals

The Lost Kitchen Recipes

Heirloom Recipes

Blue Zone Kitchen Recipes