Body and soul

Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each

The winter months may be a struggle for some people, but with these mindful winter self-care ideas, you can find peace during this time.

If you focus on frequency, you can control any difficult situation. Here are Solfeggio Frequencies To Help You Heal Your Body, Mind, And Soul

We've all been stuck in a rut before, but do you know how to get yourself out of one? Try this simple plan to reset your mind, body, and soul!

We've all been stuck in a rut before, but do you know how to get yourself out of one? Try this simple plan to reset your mind, body, and soul!

Our mind & body responds best when it is pacified with a natural routine that enhances our qualities so we can put our best foot forward and thrive in life.

We know self care is super important, but have you thought about setting self care goals? Check out my list of goals for each domain to inspire you to nourish your mind, body, and soul!

Yoga stories by BWYC—& Other Stories teamed up with The Black Womens Yoga Collective to present a new yoga collection, made from sustainably sourced materials. Get to know this spirited group of yoginis through a free yoga class and let their inspiring stories move your body and soul. Founded by Mel Douglas, The Black Women’s […]

Find out which fear dominates your body and soul! #personalityquizespsychology #personalityquizpsychology #quiz #quizes #quizespersonality #opticalillusionart #opticalillusionpictures #personalitytypequiz #test #art #mentalhealthart #deepmeaningimage #conceptualart

Our vision was to make the modern, stark, cement bathroom in this urban Manhattan loft look beautiful and soft. The fabulous natural lighting with the tranquil poses and neutral earthy color palette achieved our goal.