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Body Fit

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Lose weight with this free total body workout routine! Internal links also provide you with MORE FREE WORKOUTS! Lindsey Walton - Fitness

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This full-body circuit workout with weights will help you boost your metabolism and build strength. It's a great circuit-training workout to do at home.

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This full body workout routine will make you stronger while boosting your cardiovascular capacity. Move through it as quickly as possible.

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View the Full body fat blaster workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder.

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