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Body massage techniques

Discover effective body massage techniques to relieve stress, reduce muscle tension, and promote overall relaxation and wellness. Learn how to perform these techniques at home for a rejuvenating experience.
Massage Tips, Massage Therapy Techniques, Facial Massage, Relaxing Massage Techniques, Massage Wellness, Massage Body, Head Massage, Fitness Workouts, Body Health

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Ruben Amya
www.laviahealth.com on Instagram: "Leave ❤️ if this helps! 💥𝐋𝐞𝐯𝐚𝐭𝐨𝐫 𝐒𝐜𝐚𝐩𝐮𝐥𝐚𝐞💥 by @rehabscience - 👉Yesterday’s post discussed trapezius myalgia as a contributor to neck and shoulder pain. Levator scapulae runs in the same region as upper trapezius and also frequently plays a role in neck and shoulder pain. - 📚The strap-like levator scapulae muscle runs from the transverse processes of cervical vertebrae (C1-4) to the superomedial angle of the scapula (shoulder blade). - 🔎The l Relaxing Massage Techniques, Full Body Massage Techniques, Massage Therapy Techniques, Massage Tips, Massage For Headache, Shoulder Pain Relief, Neck Pain Relief, Neck And Shoulder Pain, Shoulder Massage

www.laviahealth.com on Instagram: "Leave ❤️ if this helps! 💥𝐋𝐞𝐯𝐚𝐭𝐨𝐫 𝐒𝐜𝐚𝐩𝐮𝐥𝐚𝐞💥 by @rehabscience - 👉Yesterday’s post discussed trapezius myalgia as a contributor to neck and shoulder pain. Levator scapulae runs in the same region as upper trapezius and also frequently plays a role in neck and shoulder pain. - 📚The strap-like levator scapulae muscle runs from the transverse processes of cervical vertebrae (C1-4) to the superomedial angle of the scapula (shoulder blade)…

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Rebeca Tuimil