Body posture

Learn how to improve your body posture and prevent common problems like back pain and muscle strain. Follow these effective tips to maintain a healthy and confident posture.
Posture Fix, Bolesti Chrbta, Workout Bauch, Posture Exercises, Uric Acid, Bad Posture, Back Pain Exercises, Poor Posture, Posture Correction

What is the cost of having a bad posture? - Pilates Fitness

Is your posture good or bad? Do you know that the Work Foundation estimates that employees suffering from bone and joint pain cost the EU's economies 240bn euros (£200bn) each year? Do you know that about 44 million workers in the EU have musculoskeletal disorders caused by their workplace? Do you…

Pam Knight
How To Straight Back Posture, How To Have A Straight Posture, How To Get A Straight Back Posture, How To Sit Up Straight Good Posture, How To Have Good Posture, Straight Back Posture, How To Elevate Your Style, Jin Shin Jitsu, Essential Stretches

Proper Posture Verses Poor Posture - Do you Have Einstein's Hunch?

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

Meredith McCrindle