Body weight training

You can now cross out blisters, overheating, and hanger from your reasons to not work out (sorry).

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3 Best morning workouts for men which you can do at home! #morningworkouts #mensworkouts #workoutsformen #bodyweightworkouts

A full-body workout that targets the whole body but specifically the legs and glutes. This workout takes 20-30 mins depending on your fitness level.

Batman Workout Routine: Train like a Batman with ONLY Bodyweight Training with this Batman Inspired Calisthenics Workout. Ready?

The best bodyweight exercises for small spaces which you need to try! These bodyweight exercises can be done from anywhere on Earth!

This is a classic Darebee no-equipment Total Body strength workout.

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Too many trainees and athletes are quick to overlook (and sometimes forget) about the bodyweight workout. Even so, you can become very strong when training with just your bodyweight. Bodyweight training is all about the basics and the truth is, no matter how advanced you are, your body will always fall back on its base level of strength. Your overall bodyweight strength will always serve as the foundation and bridge to your other strengths.