Owkay! Finally, after a long time working on lots of different Client works I've found a bit of time to work on a personal work! Here is the one I've been working on in my free times, this month and I'd share more detailed version soon enough. And as some of you may notice it's based on one of Seung Eun Kim's awesome concept arts! https://www.artstation.com/artwork/qgB3R After all, hope you like it!
Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training program. There are eight essential exercises that everyone should include in their resistance training program.