Breakfast beans
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10 Ways to Eat Beans For Breakfast - Start your day with these easy recipes that are full of protein and fiber! *Originally published July 2015. Updated April 2021.* Hi friends! Let's talk breakfast beans
Tracey Williams Walton saved to Recipes
Homemade British baked beans are a traditional dish you can make from scratch in 20 minutes. They taste way better than canned baked beans!
Peggy Castellano saved to Beans
Want to eat more beans for breakfast?? Here are the top x recipes plus tips to make them suitable for the bean protocol diet!
Black Bean Breakfast- a great vegetarian breakfast that's creamy, delicious, and super easy to make! Great for meal prep!
Rosalie Capland saved to Black bean recipes
5 · These vegan British Baked Beans recipe (inspired by Heinz Beans) are a beloved brunch staple – enjoy beans on toast or with a full English breakfast! These beans are healthier than the canned variety, and are made with vegetables, white beans, and simple spices. An international favorite anyone can recreate! #vegan #british #beans #glutenfree
Ingredients
Produce
- • 3 Carrots
- • 3 cloves Garlic
- • 1 Sweet onion
- • 1 14-ounce container Tomatoes, No-Salt-Added
- • 3 14- ounce cans White beans, cooked
Canned Goods
- • 2 cups Vegetable stock, No-Salt-Added
Condiments
- • 1 tbsp Agave nectar
- • 2 tbsp Ketchup
Baking & Spices
- • 1/2 tsp Himalayan sea salt
Oils & Vinegars
- • 1 tsp Apple cider vinegar
- • 1 tbsp Olive oil
115 · 50 minutes · Bean, Potato, & Veggie Breakfast Hash | Healthy Vegan Breakfast Recipe via @karissasvegankitchen
Ingredients
Produce
- • 2 cups Baby spinach, loosely packed
- • 1 can Beans
- • 1 pinch Chili flakes
- • 1 1/2 tsp Garlic powder
- • 1/2 cup Mushrooms
- • 1 1/2 tsp Onion powder
- • 1 Red bell pepper
- • 3 Russet potatoes, large
- • 1 Squash, medium
- • 1 Zucchini, medium
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/2 tsp Paprika
- • 1/2 tsp Salt
Oils & Vinegars
- • 2 tsp Oil
27 · 30 minutes · Flavorful, British-inspired baked beans on toast! An easy, versatile, and delicious plant-based meal. Just 1 pot and 30 minutes required!
Ingredients
Ingredients
- • 1 Tbsp olive or avocado oil ((or sub water if oil-free))
- • 1 medium shallot, finely chopped ((~75 g or 1/2 cup // or sub 1/2 small white onion))
- • 1/4 tsp sea salt ((plus more to taste))
- • 1/4 tsp black pepper ((plus more to taste))
- • 2 tsp garlic powder ((or sub 2 cloves fresh minced garlic))
- • 1 ¼ cups water
- • 1 Tbsp apple cider vinegar
- • 1/4 cup tomato paste
- • 1 ½ Tbsp yellow mustard
- • 4 tsp maple syrup ((or coconut sugar))
- • 2 tsp unsulphured molasses*
- • 2 (15-oz.) cans white beans, drained and rinsed
- • 4 slices bread of choice ((use gluten-free if needed or serve on a baked potato))
- • Vegan butter or olive oil ((optional))
- • Fresh arugula
- • Roasted cherry tomatoes
- • Wilted spinach
Lindsay Harmon saved to breakfast (at tiffany's)
This shakshuka recipe is a 20 minute meatless breakfast or dinner option. Eggs poached in a tomato sauce with beans, spices, & spinach then topped with feta
Jodi Zuckerman saved to Beans
Tinned baked beans are a staple in most British kitchens, but they're very easy to make yourself. While many gourmet versions have added bacon or dairy, Becca's on hand to provide a tasty vegan version of the classic breakfast dish.
Ingredients
Produce
- • 2 Garlic cloves
- • 1/2 Onion
- • 1/4 tsp Thyme, dried
- • 400 g Tinned cannellini beans
Canned Goods
- • 1 tbsp Tomato puree
Condiments
- • 1 tbsp Soy sauce
Baking & Spices
- • 1 Black pepper
- • 1 tbsp Brown sugar
- • 1/2 tsp Paprika, smoked
Oils & Vinegars
- • 1 tbsp Oil
Other
- • 100g of passata
Great British Chefs saved to Veganuary recipes
13 · 35 minutes · This super simple Sweet Potato Breakfast Hash with black beans and eggs is a great breakfast for the weekend brunch or a breakfast for dinner kind of night. A touch of spice to add flavor along with peppers and jalapeños the right amount of heat. Comes together in only 30 minutes and doubles as a great taco as well!
Ingredients
Produce
- • 1 cup Black beans, pre-cooked
- • 1/3 cup Cilantro, Fresh
- • 2 Garlic cloves
- • 1 Jalapeno
- • 1 Red bell pepper
- • 1/2 Red onion, small
- • 2 Sweet potatoes, medium to large
Refrigerated
- • 4 Eggs, large
Baking & Spices
- • 1/2 Paprika, smoked
- • 1/2 tsp Pepper
- • 1/2 tsp Sea salt
Oils & Vinegars
- • 2 tbsp Olive oil
Nuts & Seeds
- • 1 tsp Cumin
Lauren Richards saved to Faster Way Recipes
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