Discover Pinterest’s 10 best ideas and inspiration for Breastfeeding. Get inspired and try out new things.
As a certified nutritionist, I have all the breastfeeding nutrition tips you need to keep you and your baby healthy during this special bonding time!
69 · 25 minutes · The best lactation cookies for nursing mamas! These delicious vegan and gluten free lactation cookies are packed with nutrients from oats, flax and brewer's yeast that are great for boosting milk supply. Plus, they taste just like your favorite oatmeal chocolate chip cookie! This lactation cookie recipe is the perfect treat for new moms and anyone looking for a healthy cookie.
- 3/4 cup Rolled oats, old fashioned
Baking & Spices
- 1/2 tsp Baking soda
- 1/4 cup Brewer's yeast** (get the debittered kind if possible)
- 1/2 tsp Cinnamon, ground
- 1 cup Coconut sugar
- 2/3 cup Dark chocolate chips
- 1/4 cup Flaxseed meal
- 1 Maldon sea salt
- 1 2/3 cups Oat flour
- 1/4 tsp Salt
- 1 tsp Vanilla extract
Oils & Vinegars
- 1/3 cup Coconut oil
- 1/2 cup Water
A breastfeeding meal plan not only makes life a whole lot simpler, but guarantees you're at the top of your breastfeeding game.
The Benefits of Breastfeeding : For any woman that gives birth the wonderment and joy in the creation of new life is unique, and knows no bounds. From the
You survived the first month with the baby! First month is always the hardest, as you are recovering from giving birth and adjusting to the new life with the baby. As you enter your second month with the baby, there may be slight changes to baby's sleep patterns. While first month's sleep may have been sporadic and n
Healthy snacks are really important for breastfeeding mamas to maintain milk supply and keep from getting too hungry. Snacking is also helpful for weight loss because they keep a new mama from starving and eating anything in site. What is the perfect, healthy snack for breastfeeding? There is such thing as a perfect sn
Dr Dina Kulik Kids Health information website. Dr Dina and her Kids health experts provide useful information for kids health, safety and well being, and als...
Learn the benefits of breastfeeding by month (and check out the handy breastfeeding benefit chart).
Breastfeeding might be natural, but it still requires a whole lot of effort. Both mom and baby are learning how to work together to get to that comfortable endpoint of confident nursing. Still, the journey
The moment I was handed my newborn daughter, I felt . . . not a lot. I mean, I was happy to see her, of course. But I was also recovering from major surgery and everything was a little surreal. Hi, I'm a new mom — now what? When the nurse asked if I…