Broccoli nutrition facts
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Broccoli is a low-calorie, fiber-rich vegetable that's packed with nutrients like vitamin C. Learn about its calorie count and more.
2 · Here are the 7 ways to cook broccoli! I still prefer roasting or steaming, but all 7 ways work. If you experiment, come back to the comments and let us know which way you prefer—and leave a 5-star rating for this post in the comments section to help other readers in our community. Thanks for being here!
3 ingredients
Produce
- 1 large head Broccoli
Baking & Spices
- 1 Salt and pepper
Dairy
- 1 Olive oil or ghee, extra virgin
Diada Diada saved to Side Dish
Both cruciferous veggies are low in calories and high in micronutrients, but which is healthier?
Maureen Dunne saved to Nutrition
Broccoli is a low-calorie, fiber-rich vegetable that's packed with nutrients like vitamin C. Learn about its calorie count and more.
Roslyn Bynum saved to Vegetables
If you're interested in vegan nutrition, A Guide to Vegan Nutrition is an authoritative and fully referenced resource. orders--> http://amzn.to/1ePrcxj...
crystal moore saved to Go Vegan
