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Cardiovascular health

Discover Pinterest’s 10 best ideas and inspiration for Cardiovascular health. Get inspired and try out new things.
Walking for fitness is a great way to improve cardiovascular health, build bone strength and improve mood. Make sure your walking form is right.

Walking for fitness is a great way to improve cardiovascular health, build bone strength and improve mood. Make sure your walking form is right.

There are a plethora of reasons to exercise or be physically active. While the obvious ones are to maintain cardiovascular health, to boost endorphins, reduce stress, and feel & look better, a lesser-known benefit is how exercise benefits the brain. Not only does exercising help to boost your mood and memory, it also works to protect your brain against neurodegenerative diseases like dementia or Alzheimer’s.

There are a plethora of reasons to exercise or be physically active. While the obvious ones are to maintain cardiovascular health, to boost endorphins, reduce stress, and feel & look better, a lesser-known benefit is how exercise benefits the brain. Not only does exercising help to boost your mood and memory, it also works to protect your brain against neurodegenerative diseases like dementia or Alzheimer’s.

Did you know February is Heart Month?  As a woman that had preeclampsia after my second child was born my chances of heart disease are DOUBLED over the next 5-15 years…DOUBLED!!  This is extra frightening to me as heart disease runs in my family as well.  My father is currently recovering from his second open...Read More » #CoffeeExtractForWeightLoss

Did you know February is Heart Month? As a woman that had preeclampsia after my second child was born my chances of heart disease are DOUBLED over the next 5-15 years…DOUBLED!! This is extra frightening to me as heart disease runs in my family as well. My father is currently recovering from his second open...Read More » #CoffeeExtractForWeightLoss

Your heart health will always be an important part of your overall healthy lifestyle. And to help you strengthen your heart and live a longer, healthier life, we have these tips to share with you today!...

Your heart health will always be an important part of your overall healthy lifestyle. And to help you strengthen your heart and live a longer, healthier life, we have these tips to share with you today!...

Heart disease or cardiovascular disease (CVD) infographic includes all the vital information you need to know about the disease.

Heart disease or cardiovascular disease (CVD) infographic includes all the vital information you need to know about the disease.

The BEST herbs and remedies to support your heart health are easy to find and use. Learn what these herbs are and their benefits and uses. Safe, effective use of natural herbs is vital for your cardiovascular system #heart #health #herbs #diet #remedy #supplement #wellness

The BEST herbs and remedies to support your heart health are easy to find and use. Learn what these herbs are and their benefits and uses. Safe, effective use of natural herbs is vital for your cardiovascular system #heart #health #herbs #diet #remedy #supplement #wellness

WomenHeart: The National Coalition for Women with Heart Disease

WomenHeart is the first and only national patient-centered organization dedicated to serving women with heart disease.

Find out what the root cause of tooth decay is and see how I'm healing my cavities without dentistry. http://thepaleomama.com/2013/11/how-im-healing-cavities-without-dentistry/

Find out what the root cause of tooth decay is and see how I'm healing my cavities without dentistry. http://thepaleomama.com/2013/11/how-im-healing-cavities-without-dentistry/