Prediabetes is a condition in which your blood sugar isn’t quite high enough for a diabetes diagnosis. Find out about prediabetes tests, such as the A1C test and the oral glucose tolerance test. Also learn how to manage prediabetes, tips to prevent it from developing into type 2 diabetes, and more.
We all know how important it is to stay hydrated, year round, but this is especially important in the summer. When the weather is hot and you are spending much of the day outside being active, it is extra important to drink more fluids than usual and most especially that you are doing so before you start feeling thirsty - as that is a sure sign you are on your way to dehydration.