Changing life

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Getting Control Of Your Life, In Control Out Of Control, Things In Your Control, How To Free Your Mind, Inside My Control Outside My Control, No Fear Quotes Inspiration, Worry Tree Journal, How To Get Things Off Your Mind, Things To Do To Calm Down

How do you stop worrying so much? If you find yourself worrying all the time about everything, it can be hard to stop. Here are tips to stop 1. Understand why you worry 2. Recognize productive worry. 3. Learn HOW to worry 4. Give your brain a job 5. Move your body 6. Go to the worst-case scenario.

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Jasmin

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