Christmas workout challenge

This 12 Days of Christmas workout is the most fun holiday themed exercise challenge! Do the workout like you're singing a song, so you're building on the exercises each round. By the time you've reached the end, you'll have gotten a great Christmas workout in!

Try 2 different '12 DAYS OF CHRISTMAS' workout challenges. One is a HIIT workout with no equipment needed and the other is LIFTING based...

This is a 25 days of Chritmas fitness, water and writing challenge! Click the link to download a calendar full of the 5 basic exercies and weekly agendas to print out! #workout #fitness #christmas #challenge #prompts

Nothing gets me pumped like the Trans-Siberian Orchestra during the Christmas season. Enjoy this holiday workout set to the rockin’ music of TSO! 🎸 Merry Christmas! *Note – the exercise…

Happy Friday, B2B readers! I hope you’ve had a good week. Mine has been good… let’s catch up quickly! Tuesday- We got so much snow! I went to the post office at 3pm and there was …

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

Activate beast mode for the 12 Days of Christmas Kettlebell Challenge! I've created a fun kettlebell workout ladder for the holidays and I'd love for you to join me!

High Level Fitness and Therapy LLC was created with the intent of providing a space for clientele to have all needs addressed. Whether your injury is acute or chronic,we are here to help. Our services are always expanding to meet the needs of our community.

Thanks to the 12 Days of Fitness Challenge, busy schedules are no longer an excuse for skipping your workout routine this holiday season!