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Fitness And Exercise

Flexibility Exercises

Classic pilates

Discover Pinterest’s best ideas and inspiration for Classic pilates. Get inspired and try out new things.

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vintage: Joseph Pilates in sweet little shoes!

15 frases de Joseph Pilates, aún vigentes - FuentePilates

Manuel Alcázar, uno de los más prolíficos y reconocidos bloggers sobre Pilates en español, nos comparte este post, originalmente publicado el 14 de noviembre de 2014 en su sitio web whynotpilates. Texto literal: No sé si es porque el “rollo vintage” está de moda, por simple curiosidad o porque considero importante conocer el origen de…

Aeropilates Reformer, Pilates Reformer Workout, Pilates Matwork, Classical Pilates, Exercise Chart, Reformer Exercises, Pilates Chair, Mat Pilates Workout, Pilates Poses

Aeropilates Reformer

Sandy Shimoda performing the Snake on the Universal Reformer. She says, "A powerful version of the Snake that challenges balance, control and deep use of the center. In this breathing exercise, the two-way stretch is essential."

Gratz Gallery | Sandy Shimoda Snake on Universal Reformer

Sandy Shimoda performs the Snake on the Universal Reformer, challenging balance, control & core strength in a two-way stretch breathing exercise.

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abril 2014 – Proyecto Yoga Unlimited

4 entradas publicadas por vikulya-yoga en April 2014

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