Congestion relief

Here is a simple way to stimulate sinus drainage with self-massage. This will decongest your sinuses naturally and safely. Please subscribe so you and your ...

Because everyone's been hit with the sniffles at least three times this year.

This technique will increase your sinus drainage giving you instant relief. It can also relieve your stuffy nose, open and drain the eustachian tubes, reduc...

When you have a cold or when your allergies are acting up, we know you're looking for any way to get rid of the nasal congestion that comes along with it. The inside of your nose swells up when it's irritated and gives you that stuffy...

Como Drenar os Seios Nasais. Alergias e infecções respiratórias entopem o nariz e congestionam os seios nasais, afetando a qualidade do sono e o desempenho no trabalho. Uma congestão nasal prolongada pode causar sinusite, que resulta em...

Schleim aus Rachen und Lunge lösen. Schleim in der Brust ist lästig und unangenehm, aber zum Glück gibt es viele Möglichkeiten, den Schleim zu lösen und die Verstopfung zu beseitigen. Versuche, mit Salzwasser zu gurgeln, Dampf zu...

Here is a protocol I put together if you are struggling with a blocked or congested nose. This will help to drain the congestion and open up the nasal passa...

Feel a cold coming on? Ahead, health experts share their best remedies so you can start feeling better by tomorrow morning.

Fortunately, chest congestion relief comes in many forms. Hopefully, one of these doctor-recommended ways to break up chest congestion works for you. #healthtipsandtricks #naturalremedies #coldseason

Schleim aus Rachen und Lunge lösen. Schleim in der Brust ist lästig und unangenehm, aber zum Glück gibt es viele Möglichkeiten, den Schleim zu lösen und die Verstopfung zu beseitigen. Versuche, mit Salzwasser zu gurgeln, Dampf zu...