Crunch challenge

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Are you ready to tone your abs and get ready for summer shorts and tank top season? Well I have a new challenge for you this month, "The Ab Challenge". This will help you start your way to toning your abs and strengthen your muscles. One simple exercise is all this challenge is! Come and join me! Squat Challenge, Crunch Workout, Crunch Exercise, Crunch Challenge, 30 Day Squat, Workout Smoothie Recipes, 30 Day Squat Challenge, Crunches Workout, 30 Day Workout Challenge

Hi Everyone, Last month I shared with you the Squat Challenge. Did you try it? I did it up until the last couple of days, just because I was and still am sick. I am going to stick to the squat challenge again this month. I love it! I can feel it in my legs Read More

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