Dairy free lactation recipes
Discover Pinterest’s 10 best ideas and inspiration for Dairy free lactation recipes. Get inspired and try out new things.
5 · These lactation balls are easy to make and have three breast milk supply boosting ingredients! Click to make this great brewers yeast recipe or pin for later! #lactationrecipes
7 ingredients
Breakfast Foods
- 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
- 1/4 cup Honey
- 1/4 cup Peanut butter
Baking & Spices
- 1 tbsp Brewer's yeast
- 1/4 cup Chocolate chips, mini
Nuts & Seeds
- 2 tbsp Flax seed
Desserts
- 1/4 cup M&ms, mini
These are my favorite products for pumping and increasing milk supply for breastfeeding and pumping!
Cynthia Gonzalez saved to Baby care
8 · Need to pump more breast milk? This strawberry banana lactation smoothie is an easy, delicious breakfast that can help you quickly make more breast milk for your baby (and keep you full until lunch)! Click to make it or pin for later! #breastfeeding #lactationsmoothie #smoothie #exclusivepumping #amandaglenn
8 ingredients
Produce
- 1 Banana
- 8 Strawberries, frozen
Condiments
- 1 tbsp Honey
Pasta & Grains
- 1/4 cup Oats, old fashioned
Baking & Spices
- 1 tsp Brewer's yeast
- 1/2 tsp Vanilla
Nuts & Seeds
- 1 tsp Flax seed, ground
Dairy
- 1/2 cup Milk
Exclusive Pumping saved to Breastfeeding Tips
Dairy free, Soy Free and Wheat free Lactation Pancakes / Pancake Bites. Recipes for lactation at thelactationnutritionist.com
Brianna Thorpe saved to Postpartum success
8 · 45 minutes · Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are a simple and delicious way to increase breastmilk supply! #breastmilk #pumpingmom #normalizebreastfeeding #breastfeedingmom #lactation
9 ingredients
Refrigerated
- 1 Eggs
Canned Goods
- 1/2 cup Coconut milk
Pasta & Grains
- 1 cup Oats, Old Fashioned
Baking & Spices
- 1/4 cup Brewer's yeast
- 1 cup Chocolate chips
- 1 tsp Vanilla extract
- 1 box Your favorite brownie mix
Oils & Vinegars
- 2/3 cup Vegetable oil
Nuts & Seeds
- 2 tbsp Flaxseed, ground
Jill Hughes saved to Greer
20 · 45 minutes · Do you need to increase your milk supply? These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Plus, chocolate!
11 ingredients
Refrigerated
- 4 Eggs
Breakfast Foods
- 1 1/4 cup Rolled oats, old fashioned
Baking & Spices
- 1 tbsp Brewer's yeast
- 1 cup Chocolate chips
- 1 cup Cocoa powder, unsweetened
- 1 cup Flour
- 1/2 tsp Salt
- 2 cups Sugar
- 1 tbsp Vanilla extract
Nuts & Seeds
- 1/4 cup Flax seed, ground
Dairy
- 1 cup Butter
Katherine Dell'Oso saved to Breastfeeding
6 · 15 minutes · 7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!
10 ingredients
Meat
- 1 cup Chicken, cooked & chopped
Produce
- 1 Carrot
- 3 Garlic cloves
- 2 Scallions
- 1 cup Spinach
Refrigerated
- 3 Eggs
Condiments
- 2 tbsp Tamari sauce
Pasta & Grains
- 1 1/2 cups Quinoa, cooked
Oils & Vinegars
- 1 tbsp Coconut or olive oil
- 2 tbsp Sesame oil
