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Dance flexibility stretches

Discover Pinterest’s 10 best ideas and inspiration for Dance flexibility stretches. Get inspired and try out new things.
Marley Whitmer on TikTok

106.6K Likes, 497 Comments. TikTok video from Marley Whitmer (@tiktacopicasso): "I get so many questions about tilts! Here are my tips 😘 #fyp #dancer #flexibility #dance #acro #ballet #stretching". Who wants a great tilt extension?! | Train your middle splits HARD! | And your turn out strength! | ... ROCKSTAR - DaBaby, Roddy Ricch.

Want to Achieve and Keep your Full Splits? It is not enough to build muscle and achieve aerobic fitness. Practice and Improve your Flexibility now! ✅Great for Yoga, ballet, Karate and more! ✅Don’t need a partner to help you get a deeper stretch ✅Keep your muscles flexible, strong and healthy ✅Fits all levels of expertise

Sunsdale
Sunsdale saved to Health
I’m not naturally flexible but I’ve been doing those middle split stretches for 3 months and I’m only about an inch of the ground now!

I’m not naturally flexible but I’ve been doing those middle split stretches for 3 months and I’m only about an inch of the ground now!

If you want to learn how to get flexible then start with some beginner stretches to learn how to do the splits with this 30 day challenge! Hop on over to Blogilates for more.

If you want to learn how to get flexible then start with some beginner stretches to learn how to do the splits with this 30 day challenge! Hop on over to Blogilates for more.