Dance flexibility stretches
Discover Pinterest’s 10 best ideas and inspiration for Dance flexibility stretches. Get inspired and try out new things.
106.6K Likes, 497 Comments. TikTok video from Marley Whitmer (@tiktacopicasso): "I get so many questions about tilts! Here are my tips 😘 #fyp #dancer #flexibility #dance #acro #ballet #stretching". Who wants a great tilt extension?! | Train your middle splits HARD! | And your turn out strength! | ... ROCKSTAR - DaBaby, Roddy Ricch.
Petro Badenhorst saved to Acro dance
Want to Achieve and Keep your Full Splits? It is not enough to build muscle and achieve aerobic fitness. Practice and Improve your Flexibility now! ✅Great for Yoga, ballet, Karate and more! ✅Don’t need a partner to help you get a deeper stretch ✅Keep your muscles flexible, strong and healthy ✅Fits all levels of expertise
Kayleen Babel saved to Dance Technique Tips
2,581 Likes, 34 Comments - sophia 🕉️💜📿🌈🌸 (@sophiayogi) on Instagram: “🔥MIDDLE SPLITS 🔥 Stretches and poses that help to achieve the middle splits. I have very tight…”
Wild Iris saved to Extra Fries
I’m not naturally flexible but I’ve been doing those middle split stretches for 3 months and I’m only about an inch of the ground now!
Kimber saved to Flexibility & Fitness
If you want to learn how to get flexible then start with some beginner stretches to learn how to do the splits with this 30 day challenge! Hop on over to Blogilates for more.
Blogilates saved to Stretching & Flexibility
Kayleen Babel saved to Dance Technique Tips