Diy workout

We all know that exercising is important to our health. Weight training keeps our bones strong. Build yourself a simple DIY Workout Bench Press and start exercising. I’ve created a step-by-step instruction on how to build the bench press. | Creative Woodworking Ideas | #diy #project #workoutbench #homegym #woodproject #woodworking #diyforbeginners #carpentrydiy

The leg press is a common specialty machine in commercial gyms. In fact, it is one of the things people say they miss the most when building a home gym. There are companies that sell a version of the leg press that is a bit more home gym friendly, but it tends to be expensive and take up a lot of sp

Landmine exercises are very efficient and convenient, allowing you to perform a multitude of movements in a single area without moving from one piece of equipment to another.

Starting a new workout regime? We often find no matter how much we want to work out and get in shape, finding time to hit the gym is not always possible. Never fear, you can actually create a home gym on a budget by making these cool ideas for DIY exercise equipment. From weights and

DIY Wall Mounted Makiwara From: http://abieneman.wordpress.com/

Starting a new workout regime? We often find no matter how much we want to work out and get in shape, finding time to hit the gym is not always possible. Never fear, you can actually create a home gym on a budget by making these cool ideas for DIY exercise equipment. From weights and

We have a DIY Space at Fringe to get you great gear on a budget built by YOU. Today, we’ll show you how you can make yourself battle ropes for less than $10 and with little effort.

Use these tricks to make homemade weights, dumbbells, kettlebells, and sandbags so you can get a cheap workout at home.

ITS Tactical Editor-in-Chief’s note: This post was written by Brett & Kate McKay and originally ran on The Art of... View Article