Earthing grounding

What if I told you that standing on the earth, without the insulation of your shoes, would send a flow of electrons (antioxidants) through your entire body, helping to get rid of pain and inflammation?

Having gone through an almost eutrophic 'grounding' experience, also known as 'earthing', this is now one of the ways I choose to relieve stress. It may sound a bit woo-woo for some, but let me explain how it worked for me, I'll even throw in some science facts for you.

The simple act of walking barefoot offers so many benefits that often get overlooked by mainstream society. Walking barefoot actually provides more health..

Earthing or grounding is a new technology that harnesses the age old power of the earth to reduce inflammation and improve health.

Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.

It's important to know the difference between grounding and earthing in order to ensure you're taking care of yourself and living a life of wellness and mindfulness. Grounding and earthing have many similarities, but there are also key differences that need to be understood. Click through to learn more about the differences and get a free grounding meditation!

If it gets super cold where you live, getting grounded in winter can be difficult. Here are 7 ways you can keep your energy grounded when you can't be barefoot.

The saying “you have got your head in the clouds” means someone who isn’t able to see clearly as their perspective is not taking the physical reality into account. It can mean someone who is daydreaming and not grounded. Grounding Basics Grounding techniques symbolically and physically connect your feet back to the earth. It provides […]

Grounding or earthing is the natural act of barefoot walking that can have numerous physical and mental health benefits and helps you connect with Mother Earth.