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Eat salad

Discover Pinterest’s 10 best ideas and inspiration for Eat salad. Get inspired and try out new things.
Mediterranean couscous salad with a fresh lemon herb dressing. Semolina pasta tossed with colorful vegetables, feta cheese, olives, and garbanzo beans. #couscous #mediterranean #salad #semolina

687 · 30 minutes · Mediterranean couscous salad with a fresh lemon herb dressing. Semolina pasta tossed with colorful vegetables, feta cheese, olives, and garbanzo beans. #couscous #mediterranean #salad #semolina

19 ingredients

Produce
  • 1 tsp Basil
  • 1/2 cup English cucumber
  • 1/2 cup Garbanzo beans, canned
  • 1 tsp Lemon, zest
  • 1 tsp Mint
  • 1/4 tsp Oregano, dried
  • 1 tsp Parsley
  • 1/2 cup Red bell pepper
  • 1/4 cup Red onion
  • 1/2 cup Roma tomato
Condiments
  • 1/2 cup Kalamata olives, pitted and sliced
  • 2 tbsp Lemon juice
Pasta & Grains
  • 1 cup Couscous, instant
Baking & Spices
  • 1/4 tsp Black pepper
  • 3/4 tsp Kosher salt
Oils & Vinegars
  • 5 tbsp Olive oil, extra-virgin
  • 1 tbsp Red wine vinegar
Dairy
  • 2 tbsp Feta cheese
Liquids
  • 1 cup Water
This Tuscan Artichoke Tomato Salad is the best vegan & gluten-free salad of Summer! With marinated artichoke hearts, juicy ripe tomatoes, red onion, chickpeas, and a homemade vinaigrette, it's truly the perfect Italian salad recipe.

This easy artichoke tomato salad is filled with artichoke hearts, chickpeas, fresh herbs, & ripe tomatoes for the best summer salad!

5-Minute Lemon Parmesan Lettuce Salad

Easy lettuce salad recipe you'll be making on repeat! It takes 5 minutes and 7 ingredients, and you'll love the bold Parmesan and lemon flavors!

6 · This chickpea salad is a quick, tasty, and nutritious main dish. Make it in just 15 minutes with simple, fresh ingredients and a creamy mustard dressing. Serve it as quick lunch or dinner with couscous, pasta, quinoa, or simply on top of arugula with a slice of bread.

15 ingredients

Produce
  • 1 Avocado
  • 1 cup Cherry tomatoes
  • 1 can Chickpeas
  • 1/2 cup Corn
  • 1 cup Cucumber
  • 1/2 tsp Garlic powder
  • 1/3 cup Parsley
  • 1/3 cup Red onion
Condiments
  • 2 tbsp Lemon juice
  • 1/2 tbsp Maple syrup
  • 1/2 tbsp Mustard
  • 1/2 cup Olives
Baking & Spices
  • 1/4 tsp Black pepper
  • 3/4 tsp Salt
Oils & Vinegars
  • 4 tbsp Olive oil, extra virgin
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Clean Eating At Home: 30 Make Ahead Salads Under 300 Calories

If you're looking for healthy and filling salads that will help with your weight loss goals, these salads under 300 calories are for you!

Marinated Chickpea Salad | Recipe Tin Eats ~ Canned chickpeas first marinated in Greek-style dressing makes this salad different. Combined with quick-pickled red onion, fresh spinach, tomatoes, grilled red peppers, & topped with feta. Works as main dish with crusty bread or flatbread, or side dish. Keeps 3 days refrigerated. (Try this with white beans.)

59 · Marinated Chickpea Salad | Recipe Tin Eats ~ Canned chickpeas first marinated in Greek-style dressing makes this salad different. Combined with quick-pickled red onion, fresh spinach, tomatoes, grilled red peppers, & topped with feta. Works as main dish with crusty bread or flatbread, or side dish. Keeps 3 days refrigerated. (Try this with white beans.)

14 ingredients

Produce
  • 250 g Cherry or grape tomatoes
  • 800 g Chickpeas
  • 1 Garlic clove
  • 2 tsp Oregano, dried
  • 1/2 Red onion
  • 3 cups Spinach, packed
Condiments
  • 1/2 tsp Dijon mustard
Baking & Spices
  • 3/4 cup Chargrilled peppers
  • 1/2 tsp Salt
  • 3/4 tsp Salt and pepper
  • 1 tsp White sugar
Oils & Vinegars
  • 5 tbsp Olive oil, extra virgin
  • 10 tbsp Red wine vinegar
Dairy
  • 100 g Feta
Easy Keto Chicken Salad Recipe s This easy keto chicken salad with avocado and bacon is full of flavor and very satisfying. It\'s made with wholesome ingredients that are very nutritious, easy to make, and loaded with healthy fats and fiber.

3 · Easy Keto Chicken Salad Recipe s This easy keto chicken salad with avocado and bacon is full of flavor and very satisfying. It\'s made with wholesome ingredients that are very nutritious, easy to make, and loaded with healthy fats and fiber.

7 ingredients

Meat
  • 6 slices Bacon, cooked and chopped
Produce
  • 2 Avocados, ripe
  • 2 cups Greens, mixed
  • 2 tbsp Parsley, Fresh
  • 1/2 Red onion, medium
Refrigerated
  • 2 Eggs, hard
Other
  • 2 Large cooked chicken breasts (leftover or rotisserie are great!)