Egg white nutrition facts

Learn about the nutrition facts of egg whites and how they can contribute to a healthy diet. Incorporate this low-calorie, high-protein ingredient into your meals for a nutritious boost.
Excerpt from @CarnivoreCure. Pre-Sale coming soon! 🥚Eggs are one of nature’s perfect foods. Because the yolk supplies all the food the embryo needs to thrive, it’s no wonder such a small food packs so much nutrition. The yolk is rich in fats, good cholesterol, proteins, iron, and other minerals, as well as lecithin and other emulsifiers... Instagram, Nutrition, Nature, Vitamins In Eggs, Egg Nutrition Facts, Gut Health, Whole Egg Nutrition, Elimination Diet, Egg Nutrition

Excerpt from @CarnivoreCure. Pre-Sale coming soon! 🥚Eggs are one of nature’s perfect foods. Because the yolk supplies all the food the embryo needs to thrive, it’s no wonder such a small food packs so much nutrition. The yolk is rich in fats, good cholesterol, proteins, iron, and other minerals, as well as lecithin and other emulsifiers...

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Nutrition with Judy