Emotional freedom technique
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Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

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Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT)
Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT),Emotional Freedom Techniques (EFT) is a deceptively

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