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Endorphins

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Meet your happy chemicals! Check out these 4 chemicals found naturally in your body that help you feel happy. #teamcfw #cfw #corporatefitnessworks #fitness #happy #chemicals #hormones #happychemicals #seratonin #dopamine #endorphins #oxytocin

Meet your happy chemicals! Check out these 4 chemicals found naturally in your body that help you feel happy. #teamcfw #cfw #corporatefitnessworks #fitness #happy #chemicals #hormones #happychemicals #seratonin #dopamine #endorphins #oxytocin

Inner Mammal Inst on Twitter: "Your happy brain chemicals have a job to do. They didn't evolve to be on all the time for no reason. Here's cheat sheet #dopamine #serotonin… https://t.co/TNfaXLHLfu"

“Your happy brain chemicals have a job to do. They didn't evolve to be on all the time for no reason. Here's cheat sheet #dopamine #serotonin”

Dr. Abbey | Brain Health on Instagram: “Get your daily D.O.S.E.! SHARE to help others🙏🏻 LIKE to support💕 COMMENT and tell me what you would add to this list! SAVE to reference…”

Dr. Abbey | Brain, Gut & Mental Health shared a post on Instagram: "Get your daily D.O.S.E.! SHARE to help others🙏🏻 LIKE to support💕 COMMENT and tell me what you would add to this list! SAVE to reference back to Follow @the.brainhealth.doctor for more brain health tips! • • #neuro #neurology #brainhealth #retrainyourbrain #biohacking #biohack #nervoussystem #neurohacking #nervoussystemregulation #dailyhabits #changeyourthoughts #changeyourmindchangeyourlife #mentalclarity…

There are a plethora of reasons to exercise or be physically active. While the obvious ones are to maintain cardiovascular health, to boost endorphins, reduce stress, and feel & look better, a lesser-known benefit is how exercise benefits the brain. Not only does exercising help to boost your mood and memory, it also works to protect your brain against neurodegenerative diseases like dementia or Alzheimer’s.

There are a plethora of reasons to exercise or be physically active. While the obvious ones are to maintain cardiovascular health, to boost endorphins, reduce stress, and feel & look better, a lesser-known benefit is how exercise benefits the brain. Not only does exercising help to boost your mood and memory, it also works to protect your brain against neurodegenerative diseases like dementia or Alzheimer’s.

endorphin, Are You Struggling with an Endorphin Deficiency?

Endorphins are feel good neurochemicals that give us a state of euphoria and pain relief. Are you struggling with an endorphin deficiency?