Fasting for 4 days

Have you tried a 20:4 fast? This style of intermittent fasting reeps huge health benefits. Work it into your daily diet routine and look forward to the healthy results! #healthyliving #fastingdiet #intermittentfasting #fastingplans #fastingforwomen

Water fasting is a traditional way to detox and cleanse your body. It’s also an effective method to lose weight and keep it off. Find out how and why it works.

Intermittent Fasting 20/4 - Unbelievable Benefits of the Warrior Diet! A strict type of fasting with 20 hour fast and a short eating window of 4 hours.

So, you’ve read all the intermittent fasting blog posts, joined all the forums, and maybe even picked up a book or two. You’ve figured out by know what intermittent fasting is, you’ve decided that maybe

This 21-day prayer and fasting journey will take you through the gospel of John, with scripture readings, prayers, and meditations each day. Includes a pdf download.