Fight techniques training

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Earlier today I posted the following picture to Facebook. I wasn’t expecting much of a response as I’ve demonstrated the exercise before. Apparently there are new readers to the site however as the image garnered plenty of attention. For starters, many asked about its origin. The image comes from one of Edward Aston’s old books. […]

There’s an assumption, fed by movies and a romanticized view of war, that every American military member is an e-lite hand-to-hand ninja, martial artist, and/or dynamo in the Octagon. While there are many men and women in the military with particular skill in close combat, that is a fact of prior interest, and rarely a result of training received in the military.

sifu-taichi-kungfu: Pretty cool graphic outlining what...

Boxer Speed is the first workout in Darebee's Boxing Week.

Learn more about the book: showyrwork.com

A few tips to help improve your front leg side kick Credit: https://www.tiktok.com/@trevorhannant?lang=en

All images, unless otherwise noted, have been taken from the Internet and are assumed to be in the public domain. In the event that there is a problem or error with copyrighted material, the break of the copyright is unintentional and non-commercial and the material will be removed immediately. 58...