Flexibility dance

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Rylie Shaw | what stretch are you trying to get more flexible in? for me it’s my middle splits 😣 . . #flexibility #flexible #splits #dance #cheer... | Instagram How To Get Your Splits For Beginners, How To Get A Better Split Jump, How To Get Your Left Splits Fast, How To Get Your Splits In 60 Seconds, Deep Stretches Flexibility, How Do You Do The Splits, How To Get Really Flexible Fast, How To Do Middle Splits, How To Get Middle Splits

Rylie Shaw | what stretch are you trying to get more flexible in? for me it’s my middle splits 😣 . . #flexibility #flexible #splits #dance #cheer... | Instagram

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78K views · 5K likes | Odyssey Dance Academy | Dance Studio in Newport Beach, CA on Instagram: "🤸🏽‍♀️ACRO HOW TO: Tinsicas ✨  This is an advanced Acrobatic skill, make sure to always practice on a soft padded surface and have an experienced instructor spot you as needed. If you are a beginner, then first focus on strengthening your back bends and bridges before working towards this.  You can use these drills to build strength as you progress towards the full tinsica.   Have you tried this skill before?!  #odaszn7 #acrotricks #acrotutorial #dancetutorials #acrobatics #dancersofig" Acro Dance Tricks, Gymnast Split, Tumbling Tips, Gymnastic Moves, Funny Dares, Preschool Gymnastics, Dance Exercises, Dance Tricks, Dance Acro

78K views · 5K likes | Odyssey Dance Academy | Dance Studio in Newport Beach, CA on Instagram: "🤸🏽‍♀️ACRO HOW TO: Tinsicas ✨ This is an advanced Acrobatic skill, make sure to always practice on a soft padded surface and have an experienced instructor spot you as needed. If you are a beginner, then first focus on strengthening your back bends and bridges before working towards this. You can use these drills to build strength as you progress towards the full tinsica. Have you tried this…

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you got this!!🤍 #yoga #yogatutorial #yogainspiration #healthylifestyle #motivation #selfcare #fitnesstransformation #bodytransformation #fitnessmotivation #yogalovers | Luna Yoga | Lizzo · About Damn Time Learn Splits, Calisthenics Workout For Beginners, Gymnastics For Beginners, Dance Workout Routine, Flexibility Routine, Latihan Dada, Daily Yoga Workout, Dancer Workout, Quick Workout Routine

you got this!!🤍 #yoga #yogatutorial #yogainspiration #healthylifestyle #motivation #selfcare #fitnesstransformation #bodytransformation #fitnessmotivation #yogalovers.

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Demi Jenkins on Instagram: "I know I know 3 dance posts in a row!? I couldn’t help myself, this class fed my sou!   Thanks for your beautiful energy @annaleahjohnston   I’m also feeling very inspired with content lately and have so many skate and hoop ideas too! Looking forward to bringing them all to life! ✨  Dancer: @peachyskaterr  Choreographer: @annaleahjohnston  Location: @maddancehouse   #dancer #iwannabelikeyou #junglebook" Happy Dance Video, Modern Dance Poses, Uptown Funk Dance, Jitterbug Dance, Skate Dance, Contemporary Dance Moves, Street Dancing, Everybody Dance Now, Black Dancers

Demi Jenkins on Instagram: "I know I know 3 dance posts in a row!? I couldn’t help myself, this class fed my sou! Thanks for your beautiful energy @annaleahjohnston I’m also feeling very inspired with content lately and have so many skate and hoop ideas too! Looking forward to bringing them all to life! ✨ Dancer: @peachyskaterr Choreographer: @annaleahjohnston Location: @maddancehouse #dancer #iwannabelikeyou #junglebook"

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