Food sensitivity

Opening up the conversation around food sensitivity testing by sharing my experience, along with my results, after using EverlyWell's Food Sensitivity test.

Learn about the various food sensitivity testing options to find out which foods are causing you problems!

As an R.D. I want people to understand the limitations of food sensitivity testing kits before they change their diets in accordance with their results.

In this blog post, I share what happened when I took an at-home food sensitivity test and how the results helped me understand what was going on inside of my gut. #gluten #celiac #foodsensitivity

Food Sensitivities, Food Allergies, and Food Intolerance: What's the difference? - Reclaiming Vitality

Do some foods just not sit right with you? Have you noticed that it was not just a one-off, but rather part of a trend or pattern of symptoms? Food intolerance (also known as food sensitivity) is much more common than you think. Up to 10% of people experience it to some degree, yet most don’t do anything about it. #health #foodintolerance #foodintolerance #nutritionist

The symptoms of food sensitivities can be resolved by personalizing your diet to best fuel your body! How many of these symptoms do you experience?

An easy way to do food sensitivity testing at home, without the expense of lab tests.

Which of these most common food sensitivities are you eating on a day to day basis that may be causing your fatigue, bloating, digestive upset and pain?

How do you know if you have food intolerances or food sensitivities? Find out the definition of a food intolerance and two ways to discover if you have one.

The world of food sensitivities and the underlying leaky gut syndrome that can cause them (and oh so much more) can be a murky and overwhelming world. Let's shed some light on them with this guide to symptoms ways that you can feel better quickly!

Complete an Elimination Diet to identify your food sensitivities! Learn which foods should be avoided & how to accurately identify your food triggers.

If you have bloating, diarrhoea, eczema, migraines, headaches or skin rashes, you may need food sensitivity or food intolerance testing from our Naturopaths.

7 Signs You Should Consider Food Sensitivity Testing | Butter Nutrition

Do you have a food allergy? Wait, a food sensitivity? Or could it be a food intolerance? Do you know the difference between food allergies, sensitivities, & intolerances? Contrary to popular belief, the terms are not interchangeable and knowing which is which isn't as complicated as it seems. Learn the facts, plus the most reliable tests to find out which you may have!

More and more research indicates that a person’s gut is a strong indicator of their overall health. So if you regularly eat something that doesn’t agree with you and your gut is inflamed, it will translate to health issues.

We have all heard of food allergies and food sensitivities, but understanding the difference between the two and getting to the bottom of the foods that are causing unwanted symptoms is a huge step in getting better. I often ask my patients if they suddenly feel like they cannot tolerate a certain food or if […]Read More

Need to wake up? Just sniff an orange.

Check out this post from The Healthy Home Economist and learn how food can affect your skin. Food sensitivities are dramatically on the rise and the same can be said for skin disorders. Looking back even a decade ago, being sensitive to some kinds of food was not the hot topic that it is today. Going back 50 years ago, it was virtually unheard of! #healthy #foodsensitivities #skinproblems #causes #issues #skin

Not all food sensitivities cause digestive symptoms. Hidden food sensitivities can be related to migraines, fatigue, mood swings or even sleep problems. Click here to read about 10 surprising symptoms caused by food sensitivities and what you can do. #glutensensitivity #lactoseintolerant #glutenintolerance #dairyfree #glutenfree #foodallergies #foodsensitivities