Foods with dairy

Interested in going dairy-free but not sure how? This dairy-free diet guide for beginners offers alternatives, tips & a free diet plan.

We're here to answer the most common questions about nondairy milk alternatives, plus share insights on cooking and baking with nondairy milk.

Looking for healthy milk substitutes to add into your dairy free diet? Here are some ideas! These are great dairy alternatives for lactose intolerant diets.

What To Avoid With A Dairy Allergy - Strength and Sunshine

List of common food items that you might consider 'dairy-free' but are actually made with milk products. If you are allergic or have a dairy food intolerance you will want to avoid these foods. I've added some personal favourites and tips on how to safely eat these foods without disrupting your body.

Dairy free and gluten free, this creamy cajun chicken pasta is a lightened up version of a comfort food classic! A cozy recipe that's perfect for any night of the week that's wholesome and full of zesty Cajun flavor. Gluten free, dairy free, vegan option.

If you're looking for something super creamy dreamy with none of the actual cream, we've got that with these dairy-free recipes!

25 Healthy One Pot Meals - All Gluten and Dairy-Free! - Healthy Life Redesign

Gluten chart

These dairy and soy free dinner recipes are easy, quick, healthy, MSPI-safe and are made with common ingredients that you likely already have in your pantry.

Need dairy-free snacks? We find many at Walmart! Here are our favorites but of course, always double check labels. Ingredients can change.

Share this:FacebookTwitterPinterestLinkedinRedditPrintEmailIt’s been over two years since my body started to reject dairy (not just lactose but all animal-milk based items).…

A Collection of the best Gluten Free Dairy Free Recipes for easy and delicious dinners in 30-Minutes or Less!

One week dairy-free gluten-free meal plan with a grocery list and delicious healthy gluten free and dairy free breakfast, lunch and dinner recipes that you'll love whether you're already following or just starting a gluten free and dariy free diet.

Delicious gluten free and dairy free lasagna soup. Made in under 30 minutes and perfect for leftovers that the whole family will love. #lasagna #glutenfree #dairyfree #souprecipe #soup

Chewy outside, soft on the inside, and lots of chocolatey goodness will have you in disbelief that these are dairy-free chocolate chip cookies. These taste just like the classic Nestle Tollhouse recipe but have no dairy, making it perfect if you are looking for the best dairy free cookies. Easy to make gluten-free!