Gluten free dairy free dinner
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Healthy One Pot Meals! Your entire family will enjoy these 25 gluten and dairy-free recipes as an easy weeknight dinner with minimal cleanup!
Beth Adler saved to paleo recipes
Anti-Inflammatory Meal Plan {Dairy Free, Gluten-Free Recipes & Tips}
Easy Instant Pot White Chicken Chili is a creamy, delicious and incredibly flavorful soup recipe that's both gluten free and dairy free.
Maria Earnhart saved to Instant Pot Recipes
An easy recipe for gluten-free orange chicken. The perfect combination of a tangy orange sauce with crispy chicken bites. This recipe is also dairy-free.
9 · 35 minutes · Dairy free and gluten free, this creamy cajun chicken pasta is a lightened up version of a comfort food classic! A cozy recipe that's perfect for any night of the week. Healthy (but still so delicious!) and full of Cajun flavor! Gluten free, dairy free, vegan option.
21 ingredients
Meat
- • 1 lb Chicken breasts, boneless skinless
Produce
- • 2 tbsp Cajun seasoning instead of onion powder
- • 3 cloves Garlic
- • 1 tsp Garlic powder
- • 1 tsp Onion powder
- • 1 tsp Oregano, dried
- • 1 Parsley
- • 1/4 tsp Thyme, dried
- • 1/2 Yellow onion, small
Canned Goods
- • 1 1/2 cups Broth
- • 2 tbsp Tomato paste
Pasta & Grains
- • 12 oz Pasta, gluten free
Baking & Spices
- • 1/2 tsp Black pepper
- • 2 tbsp Nutritional yeast
- • 1 Pinch Or two of cayenne
- • 1 tsp Paprika, smoked
- • 1/2 Pepper, large yellow or orange
- • 1/2 Red pepper, large
- • 1 1/2 tsp Salt
Oils & Vinegars
- • 3 tbsp Olive oil
Nuts & Seeds
- • 3/4 cup Cashews, raw
8 · 15 minutes · 7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!
10 ingredients
Meat
- • 1 cup Chicken, cooked & chopped
Produce
- • 1 Carrot
- • 3 Garlic cloves
- • 2 Scallions
- • 1 cup Spinach
Refrigerated
- • 3 Eggs
Condiments
- • 2 tbsp Tamari sauce
Pasta & Grains
- • 1 1/2 cups Quinoa, cooked
Oils & Vinegars
- • 1 tbsp Coconut or olive oil
- • 2 tbsp Sesame oil
8 · 45 minutes · Perfect comfort food, this Creamy Garlic Chicken is great paired with simple roasted veggies like broccoli or asparagus.
12 ingredients
Meat
- • 2 Chicken breasts, boneless skinless
Produce
- • 1 Garlic, bulb
- • 1/2 tsp Garlic powder
- • 1 Parsley, fresh
Canned Goods
- • 1 cup Chicken broth or stock
- • 1 can Coconut milk
Baking & Spices
- • 1/4 tsp Black pepper, ground
- • 1/4 cup Cassava flour
- • 1/2 tsp Italian seasoning
- • 1/2 tsp Sea salt
Oils & Vinegars
- • 1 tbsp Olive oil
Dairy
- • 2 tbsp Ghee
Gabby Peticca saved to Healthy eating
3 · 30 minutes · This one-pot penne alfredo is a gluten and dairy-free take on a comforting dish made with hidden veggies! It can easily be made paleo and AIP.
13 ingredients
Produce
- • 1 Cauliflower, chopped (about 4 cups), medium
- • 3 cloves Garlic
- • 1/2 Onion
- • 1 tbsp Parsley
- • 1 cup Spinach
Canned Goods
- • 1/3 cup Chicken broth
- • 1/2 cup Coconut milk
Condiments
- • 2 tsp Lemon juice
Pasta & Grains
- • 12 oz Gluten-free penne
Baking & Spices
- • 1 tbsp Avocado oil
- • 2 tsp Nutritional yeast
- • 1/4 tsp Pepper
- • 1/2 tsp Sea salt
9 · 30 minutes · Easy Creamy Tuscan Chicken - pan seared chicken nestled in a creamy garlic white wine sauce with spinach and burst tomatoes.
13 ingredients
Meat
- • 1 lb Chicken breast, boneless skinless
Produce
- • 2 cups Baby spinach
- • 1/4 cup Basil, fresh
- • 2 cups Cherry tomatoes
- • 4 Garlic cloves
- • 1/2 cup Sweet onion
Canned Goods
- • 1 cup Coconut milk, full fat
Condiments
- • 1 tbsp Lemon juice
Baking & Spices
- • 1 tbsp Avocado oil
- • 1/8 tsp Red pepper flakes
- • 1 Salt & pepper
Dairy
- • 2 tbsp Butter, unsalted
Beer, Wine & Liquor
- • 1/3 cup White wine, dry
GirlHouse Bakes saved to c o o k i n g
A collection of 25 quick and easy weeknight dinners that are gluten free and dairy free. A lot of the recipes have parts that can be prepared ahead, perfect for you weekend meal preppers. Some of them are so easy you can make the whole meal right after work and be sitting at the table within 30 minutes. YAY!
Kari Anderson saved to Recipes
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