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Gluten free protein muffins

Discover Pinterest’s 10 best ideas and inspiration for Gluten free protein muffins. Get inspired and try out new things.
These Pumpkin Chocolate Chip Protein Muffins are made in a blender and are high protein & low carb, gluten free, and less than 120 calories - Eat the Gains

107 · 30 minutes · Pumpkin Chocolate Chip Protein Muffins made in the blender with oats, pumpkin, Greek yogurt, protein powder, pumpkin spice, and chocolate chips! High protein and low carb and only 122 calories with 7 grams of protein per muffin!

11 ingredients

Produce
  • 1 cup Pumpkin puree
Refrigerated
  • 2 Eggs, large
Breakfast Foods
  • 1 cup Rolled oats, old fashioned
Canned Goods
  • 1/2 packed cup Vanilla flavored protein powder
Baking & Spices
  • 1 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1 tsp Cinnamon
  • 1/2 cup Dark chocolate chips
  • 1 tbsp Pumpkin pie spice
  • 1 pinch Sea salt
Dairy
  • 1 cup Greek yogurt
I have to apologise for being a little distant  from the blog over the past couple of weeks. You see, things are craaaaaaaaaaaaaaaaaa...

These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!

9 ingredients

Refrigerated
  • 1 Egg
Canned Goods
  • 1/4 cup Protein powder *see notes
Condiments
  • 2 tbsp Maple syrup **see notes
Baking & Spices
  • 1 cup Almond meal/almond flour
  • 1 tsp Baking powder
  • 2 tsp Vanilla extract
Drinks
  • 1 shot Coffee
Dairy
  • 1/4 cup Greek yogurt, plain
  • 1/4 cup Milk
Banana Protein Muffins - Hello Spoonful

6 · Banana Protein Muffins are just the thing that have been missing from your mornings! With only a few staples and about 30 minutes, you will have an easy and healthy breakfast!

11 ingredients

Produce
  • 2 Bananas, medium overripe
Refrigerated
  • 2 Eggs, large
Canned Goods
  • 1/2 cup Vanilla protein powder
Condiments
  • 1/3 cup Honey
Baking & Spices
  • 1 tsp Baking powder
  • 1 tsp Baking soda
  • 1 tsp Cinnamon
  • 1/2 cup Dark chocolate chips
  • 1 1/4 cup Oat flour, PACKED
  • 1 tsp Vanilla extract
Dairy
  • 6 oz Greek yogurt, plain
Pumpkin Protein Muffins are delicious and addictive, but healthy too! Made with whole ingredients and perfect for the fall season! #proteinmuffins #muffins #pumpkin #fall

40 · Pumpkin Protein Muffins are delicious and addictive, but healthy too! Made with whole ingredients and perfect for the fall season!

10 ingredients

Produce
  • 1 cup Pumpkin puree
Refrigerated
  • 2 Eggs, large
Canned Goods
  • 1/2 cup Vanilla flavored protein powder, packed
Baking & Spices
  • 1 tsp Baking powder
  • 1 tsp Baking soda
  • 1 tsp Cinnamon
  • 1/2 cup Dark chocolate chips
  • 1 1/4 cup Oat flour
  • 1/2 tsp Pumpkin pie spice
Dairy
  • 3/4 cup Greek yogurt
Moist, delicious breakfast muffins loaded with protein, fiber, and a ridiculous amount of vitamin and minerals. All real food ingredients. Gluten free. Paleo.

36 · Moist, delicious breakfast muffins loaded with protein, fiber, and a ridiculous amount of vitamin and minerals. All real food ingredients. Gluten free. Paleo.

20 ingredients

Produce
  • 1 cup Apple
  • 1 cup Carrot
  • 1/2 cup Raisins
Refrigerated
  • 3 Eggs
Canned Goods
  • 1/2 cup Applesauce
Condiments
  • 1/2 cup Maple syrup
Baking & Spices
  • 1 1/2 cups Almond flour
  • 1/2 cup Arrowroot powder
  • 1 tsp Baking soda
  • 1 tsp Cinnamon, powder
  • 2 tbsp Coconut flour
  • 1/4 tsp Salt
  • 1 tsp Vanilla extract
Oils & Vinegars
  • 1/2 tsp Apple cider vinegar
Nuts & Seeds
  • 2 tbsp Chia seeds
  • 1/2 cup Coconut shreds, unsweetened
  • 2 tbsp Hemp seeds
  • 1/2 cup Pumpkin seeds
  • 1/2 cup Sunflower seeds
Dairy
  • 1/2 cup Butter
Blueberry Protein Muffins - Colleen Christensen Nutrition

13 · 23 minutes · These protein packed, whole grain muffins are an easy grab-and-go breakfast or snack that will keep you nice & full!

11 ingredients

Produce
  • 1 cup Blueberries
Refrigerated
  • 1 Egg
Canned Goods
  • 1/2 cup Applesauce
  • 2/3 cup Protein powder
Baking & Spices
  • 1/2 tsp Baking powder
  • 1/3 cup Flour, white
  • 1/4 tsp Salt
  • 1/3 cup Sugar
  • 1 tsp Vanilla
  • 1/3 cup Wheat flour
Dairy
  • 1/2 cup Whole milk greek yogurt, plain
This recipe for protein muffins will be your new favorite use of protein powder! No eggs, no refined sugar, and no grains are needed, they pack in over 20 grams of protein per serving!

This recipe for protein muffins will be your new favorite use of protein powder! No eggs, no refined sugar, and no grains are needed, they pack in over 20 grams of protein per serving!

Double Chocolate Pumpkin Protein Muffins :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free - Delicious Obsessions® | Real Food, Gluten-Free, Paleo Recipes, Natural Living Info

Chocolate lovers unite for these double chocolate pumpkin protein muffins. Rich chocolate flavor with a hint of pumpkin. Full of protein and fiber to keep you feeling full and satiated for hours. Slather them with some grass-fed butter and you're in for a real treat!

12 ingredients

Produce
  • 1/2 cup Cocoa or cacao powder
  • 1 (15oz) can Pumpkin puree
Refrigerated
  • 4 Eggs
Baking & Spices
  • 1 cup Almond flour
  • 2 tsp Baking powder
  • 1/2 cup Chocolate chips or chocolate chunks
  • 1/2 tsp Sea salt
  • 2 tsp Vanilla extract
  • 1 tsp Xanthan gum
Oils & Vinegars
  • 1/2 cup Coconut oil
Dairy
  • 1/2 cup Milk
Desserts
  • 1/2 cup Gelatin, grass-fed
Flourless Chocolate Chip Protein Muffins | Cotter Crunch | Bloglovin’

★★★★★ 5 from 8 reviews Your new favorite breakfast or grab-n-go snack, flourless chocolate chip protein muffins are a healthy recipe you’ll love! Low sugar, high protein, and flourless, they’re light,