Gluten free protein muffins
Discover Pinterest’s 10 best ideas and inspiration for Gluten free protein muffins. Get inspired and try out new things.
107 · 30 minutes · Pumpkin Chocolate Chip Protein Muffins made in the blender with oats, pumpkin, Greek yogurt, protein powder, pumpkin spice, and chocolate chips! High protein and low carb and only 122 calories with 7 grams of protein per muffin!
107 · 30 minutes · Pumpkin Chocolate Chip Protein Muffins made in the blender with oats, pumpkin, Greek yogurt, protein powder, pumpkin spice, and chocolate chips! High protein and low carb and only 122 calories with 7 grams of protein per muffin!
11 ingredients
Produce
- 1 cup Pumpkin puree
Refrigerated
- 2 Eggs, large
Breakfast Foods
- 1 cup Rolled oats, old fashioned
Canned Goods
- 1/2 packed cup Vanilla flavored protein powder
Baking & Spices
- 1 tsp Baking powder
- 1/2 tsp Baking soda
- 1 tsp Cinnamon
- 1/2 cup Dark chocolate chips
- 1 tbsp Pumpkin pie spice
- 1 pinch Sea salt
Dairy
- 1 cup Greek yogurt
Tammy Russell saved to New Life
These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!
9 ingredients
Refrigerated
- 1 Egg
Canned Goods
- 1/4 cup Protein powder *see notes
Condiments
- 2 tbsp Maple syrup **see notes
Baking & Spices
- 1 cup Almond meal/almond flour
- 1 tsp Baking powder
- 2 tsp Vanilla extract
Drinks
- 1 shot Coffee
Dairy
- 1/4 cup Greek yogurt, plain
- 1/4 cup Milk
Julie Mccoy saved to Cooking
6 · Banana Protein Muffins are just the thing that have been missing from your mornings! With only a few staples and about 30 minutes, you will have an easy and healthy breakfast!
6 · Banana Protein Muffins are just the thing that have been missing from your mornings! With only a few staples and about 30 minutes, you will have an easy and healthy breakfast!
11 ingredients
Produce
- 2 Bananas, medium overripe
Refrigerated
- 2 Eggs, large
Canned Goods
- 1/2 cup Vanilla protein powder
Condiments
- 1/3 cup Honey
Baking & Spices
- 1 tsp Baking powder
- 1 tsp Baking soda
- 1 tsp Cinnamon
- 1/2 cup Dark chocolate chips
- 1 1/4 cup Oat flour, PACKED
- 1 tsp Vanilla extract
Dairy
- 6 oz Greek yogurt, plain
Jillian Olson saved to Food
40 · Pumpkin Protein Muffins are delicious and addictive, but healthy too! Made with whole ingredients and perfect for the fall season!
10 ingredients
Produce
- 1 cup Pumpkin puree
Refrigerated
- 2 Eggs, large
Canned Goods
- 1/2 cup Vanilla flavored protein powder, packed
Baking & Spices
- 1 tsp Baking powder
- 1 tsp Baking soda
- 1 tsp Cinnamon
- 1/2 cup Dark chocolate chips
- 1 1/4 cup Oat flour
- 1/2 tsp Pumpkin pie spice
Dairy
- 3/4 cup Greek yogurt
Leticia Snow saved to Low-carb Breads
36 · Moist, delicious breakfast muffins loaded with protein, fiber, and a ridiculous amount of vitamin and minerals. All real food ingredients. Gluten free. Paleo.
20 ingredients
Produce
- 1 cup Apple
- 1 cup Carrot
- 1/2 cup Raisins
Refrigerated
- 3 Eggs
Canned Goods
- 1/2 cup Applesauce
Condiments
- 1/2 cup Maple syrup
Baking & Spices
- 1 1/2 cups Almond flour
- 1/2 cup Arrowroot powder
- 1 tsp Baking soda
- 1 tsp Cinnamon, powder
- 2 tbsp Coconut flour
- 1/4 tsp Salt
- 1 tsp Vanilla extract
Oils & Vinegars
- 1/2 tsp Apple cider vinegar
Nuts & Seeds
- 2 tbsp Chia seeds
- 1/2 cup Coconut shreds, unsweetened
- 2 tbsp Hemp seeds
- 1/2 cup Pumpkin seeds
- 1/2 cup Sunflower seeds
Dairy
- 1/2 cup Butter
13 · 23 minutes · These protein packed, whole grain muffins are an easy grab-and-go breakfast or snack that will keep you nice & full!
11 ingredients
Produce
- 1 cup Blueberries
Refrigerated
- 1 Egg
Canned Goods
- 1/2 cup Applesauce
- 2/3 cup Protein powder
Baking & Spices
- 1/2 tsp Baking powder
- 1/3 cup Flour, white
- 1/4 tsp Salt
- 1/3 cup Sugar
- 1 tsp Vanilla
- 1/3 cup Wheat flour
Dairy
- 1/2 cup Whole milk greek yogurt, plain
Kacee Amburgey Hemphill saved to Breakfast
This recipe for protein muffins will be your new favorite use of protein powder! No eggs, no refined sugar, and no grains are needed, they pack in over 20 grams of protein per serving!
Char Lampinen saved to High protein
Chocolate lovers unite for these double chocolate pumpkin protein muffins. Rich chocolate flavor with a hint of pumpkin. Full of protein and fiber to keep you feeling full and satiated for hours. Slather them with some grass-fed butter and you're in for a real treat!
12 ingredients
Produce
- 1/2 cup Cocoa or cacao powder
- 1 (15oz) can Pumpkin puree
Refrigerated
- 4 Eggs
Baking & Spices
- 1 cup Almond flour
- 2 tsp Baking powder
- 1/2 cup Chocolate chips or chocolate chunks
- 1/2 tsp Sea salt
- 2 tsp Vanilla extract
- 1 tsp Xanthan gum
Oils & Vinegars
- 1/2 cup Coconut oil
Dairy
- 1/2 cup Milk
Desserts
- 1/2 cup Gelatin, grass-fed
Carol Clevenger saved to Keto treats
★★★★★ 5 from 8 reviews Your new favorite breakfast or grab-n-go snack, flourless chocolate chip protein muffins are a healthy recipe you’ll love! Low sugar, high protein, and flourless, they’re light,
Stephanie Primiano saved to Breakfasts