Goat kefir

Food writing from the heart; from my pen to your kitchen. A creative diary by self-taught pastry chef and food writer Tina Vesić. A collection of original recipes and food photography, with guidance and encouragement to find your own baking confidence.

Make your very own Goats milk kefir at home with just 2 ingredients and a simple method. Packed with probiotics and delicious in smoothies!

Probiotic rich kefir ranch dressing is a delicious way to add beneficial bacteria to your favorite foods. Top fresh greens or use it as a dip.

An easy tutorial on how to grow water kefir grains.

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Nourishing and delicious combine in this 4-ingredient, no-churn vanilla kefir ice cream! Reminiscent of frozen yogurt, you'll love this healthy treat.

Kefir is a fermented health drink full of probiotics or good bacteria. It can be made from milk or non dairy ingredients. Take a look at all the benefits.

Do you know milk kefir has billions of probiotics in just one tablespoon? Learn how to make milk kefir today in just 5 easy steps!

Kefir is a probiotic drink and you can make easy dairy-free kefir at home. Traditionally, kefir is made with cow's milk but it can be cultured with nut milk, coconut milk, or goat milk.

While most of our western society prefer cow milk, many people also enjoy goat milk! WHY CHOOSE GOAT MILK OVER COW MILK? Goat milk contains less casein than cow milk, which, for some people, can make the milk easier to digest. When introduced to stomach acid the proteins in goat milk break up into smaller particles than the proteins in cow milk which also may make goat milk easier to digest. Goat milk is naturally homogenized, meaning...