Good posture

Learn how to maintain good posture throughout the day and reduce the risk of back pain. Discover easy exercises and ergonomic techniques to achieve a healthier and more confident posture.
As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but … Posture Fix, Proper Posture, Bad Posture, Posture Help, Sitting Posture, Better Posture, Jin Shin Jitsu, Postural, Etiquette And Manners

As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but …

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Deborah Debroschka
The #spine is a very complex structure composed of 33 stacked #vertebra that function to protect the spinal cord and support the weight of the body while standing and in motion. 🏃‍♀ In fact, the spine is one of the most important parts of your body allowing for support, but also to explore your world through movement.    👐💆‍♀ #GetAdjusted #chiropractic Spinal Cord Anatomy, Yoga Anatomy, Human Anatomy Drawing, Human Male, Human Body, Atlas Anatomy, Posture Fix, Posture Neck, Sternocleidomastoid Muscle

The #spine is a very complex structure composed of 33 stacked #vertebra that function to protect the spinal cord and support the weight of the body while standing and in motion. 🏃‍♀ In fact, the spine is one of the most important parts of your body allowing for support, but also to explore your world through movement. 👐💆‍♀ #GetAdjusted #chiropractic

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Kore Chiropractic & Wellness