Grief journal prompts

Read the Ultimate Survival Guide for coping with a devastating loss. Learn about the 5 Stages of Grief and how long grief lasts. Watch grief expert interviews.

Here's why and how to start a grief journal. Learn the top 10 benefits of grief journaling and be inspired by 40 creative prompts.

Journal Prompts to tell your story and help you grieve #griefquotes #grief #quotes #support

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Grief is a normal human reaction to losing someone or something close to you. Healing rituals can be very a very therapeutic part of healing.

If you’re dealing with the loss of a loved one, the first thing we want to say is that we’re so very sorry. Losing the people we love is arguably the hardest part of life, and taking the time to grieve is both difficult and necessary. Grief journaling — or using grief-related journal prompts in your daily journaling practice — is one of the best and most important ways to process what you’ve gone through.

Let us start with an acknowledgment that you are grieving, and for that our hearts ache for you. We wish you peace and comfort, friend. Grief can manifest itself in many different physical and emot…

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If you’ve experienced trauma, writing can be an incredibly useful way to process difficult emotions. Here are 30 grief journal prompts to help guide you.

Research shows that expressing your feelings on paper helps reduce your stress levels.You start exploring your feelings by writing them in your journal. It may be the pain of disappointment, loss, grief – anything that hurts you.Writing about your pain may bring tears. This is a sign that you’ve hit a turning point and that continuing to write will help you open your heart and heal your wounds. Tap the pin to get the cutest journal that already has prompts in it for you too.