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Grieve

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On this episode, I'll be chatting with my dear friend Abbey. We talk about past relationships, our grieving process once they've ended, and understanding that we all cope differently after every relationship. We also touch upon giving ourselves time to be selfish and doing some much-needed self-reflection, which could include time alone, personality quizzes, and asking our friends to rate our character

حرفياا اتمنى لها حياه سعيده وسنه سعيده ماتحس بالحزن فيها ابدد وتكون اسعد شخص بالهدنيااا 😢🤍🤍.

Grieving isn't easy. 💜 Real friends are there for you with an open heart and love. They give you all the time that you need and are there even after years when grief visits. Surround yourself with the people who support you. Sometimes we find them outside our usual circle. Be kind to yourself and compassionate. Grieving has its up and downs and is unpredictable, but we can learn to support ourselves with rituals.