Gutsy

Discover gutsy ideas that will inspire you to step out of your comfort zone and embrace new challenges. Unleash your boldness and make a statement with these exciting ideas.
Gut Health, Health And Nutrition, Health And Wellness, Sugar Disease, Gut Inflammation, Prebiotic Foods, Nutritional Therapy, Inflammatory Bowel Disease, Gut Bacteria

Akkermansia muciniphila (AM) is one of the most critical microbes for your gut and has many substantial general health benefits. It’s so important that around 95% of the world’s population have it in their gut microbiome. When I see someone with low or non-existent levels, they usually have multi

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