Hand Therapy

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130K views · 5.8K likes | Eli Yovits OTR/L, CHT on Instagram: "💥Intrinsic hand exercises💥  A quick roundup of some of my favorite exercises to strengthen the intrinsic muscles of the hand:  1️⃣ Using this “intrinsic plus” tool to push into therapy putty and pull against resistance. The tool promotes intrinsic plus position and contraction of the intrinsic muscles with MP flexion and IP extension.   2️⃣ Using the same tool, reduce the resistance by using rice instead of putty.   ⭕️ The tool is made from scrap thermoplastic.   ▪️The exercises with the tool combine intrinsic strengthening and wrist mobility/stability together   3️⃣ Makeup sponges in between the fingers and rubber band around the fingers: spread open against the rubber band and then close the fingers against the sponges whil Hand Therapy Exercises Fingers, Rubber Bands Crafts, Wrist Range Of Motion Exercises, Wrist Drop Exercises, Finger Extension Activities, Hand Dexterity Exercises, Hand Exercises Occupational Therapy, Finger Extension Exercises, Hemiplegia Occupational Therapy

130K views · 5.8K likes | Eli Yovits OTR/L, CHT on Instagram: "💥Intrinsic hand exercises💥 A quick roundup of some of my favorite exercises to strengthen the intrinsic muscles of the hand: 1️⃣ Using this “intrinsic plus” tool to push into therapy putty and pull against resistance. The tool promotes intrinsic plus position and contraction of the intrinsic muscles with MP flexion and IP extension. 2️⃣ Using the same tool, reduce the resistance by using rice instead of putty. ⭕️ The tool…

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Hand in Hand OT of L.I., PLLC on Instagram: "We love using our flexbars! So many ways to use them to strengthen hands, wrists and elbows!  * * * #occupationaltherapy #handtherapy #physicaltherapy #elbowpain #wriststrength #stiffhand #handsplints #tenniselbow #triggerfinger #longislandny" Occupational Therapy Hand Strengthening Adults, Ergotherapy Activities, Grasp And Release Occupational Therapy, Hand Occupational Therapy, Finger Extension Exercises, Hemiplegia Occupational Therapy, Physical Therapy Geriatric Activities, Hand Therapy Activities, Hand Therapy Occupational

Hand in Hand OT of L.I., PLLC on Instagram: "We love using our flexbars! So many ways to use them to strengthen hands, wrists and elbows! * * * #occupationaltherapy #handtherapy #physicaltherapy #elbowpain #wriststrength #stiffhand #handsplints #tenniselbow #triggerfinger #longislandny"

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Wondering what it's like working in hand therapy? Check out Emi Ito, OTR/L, CHT's typical day as an outpatient hand therapist. Pinned from the My OT Spot blog #ot #occupationaltherapy #occupationaltherapist #handtherapy Outpatient Occupational Therapy, Suture Techniques, Hand Therapy Exercises, Infant Lesson Plans, Therapy Exercises, Occupational Therapy Activities, Sensory Diet, Early Years Educator, Acute Care

Wondering what it's like working in hand therapy? Check out Emi Ito, OTR/L, CHT's typical day as an outpatient hand therapist. Pinned from the My OT Spot blog #ot #occupationaltherapy #occupationaltherapist #handtherapy

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Dhara Kapadia on Instagram: "🤛Don’t let impatience be your downfall! After a wrist fracture it is common to experience:  * Finger stiffness * ⁠Decreased wrist extension/flexion * ⁠Decreased supination (palm up) and pronation (palm down) * Wrist and hand weakness * ⁠Difficulty and discomfort with lifting and weight bearing In the initial   🎯Steer clear from these limitations with tendon glide exercises and active wrist ROM exercises for a smoother recovery.   👍 In later stages of recovery, focus on unconscious neuromuscular activities to aid wrist ligament healing. Include exercises like tossing balls, or using games on your smartphone to enhance proprioceptive input.  🔔 Turn on post notifications so that you never miss a post!  #physicaltherapy #reels #trending #fitgoals #fitness #fit Wrist Therapy Exercises, Wrist Fracture Exercises, Wrist Surgery Recovery, Wrist Extension Activities, Finger Extension Exercises, Wrist Fracture, Sprained Wrist, Physiotherapy Exercises, Wrist Stretches

Dhara Kapadia on Instagram: "🤛Don’t let impatience be your downfall! After a wrist fracture it is common to experience: * Finger stiffness * ⁠Decreased wrist extension/flexion * ⁠Decreased supination (palm up) and pronation (palm down) * Wrist and hand weakness * ⁠Difficulty and discomfort with lifting and weight bearing In the initial 🎯Steer clear from these limitations with tendon glide exercises and active wrist ROM exercises for a smoother recovery. 👍 In later stages of recovery…

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Madz Mariwa 🇵🇭 on Instagram: "Hand exercises can be beneficial in preventing or alleviating symptoms of carpal tunnel syndrome by improving flexibility, strength, and blood circulation in the wrists and hands. Performing regular hand exercises, especially those targeting the muscles and tendons around the carpal tunnel, can help reduce strain and mitigate the risk of developing or worsening carpal tunnel syndrome." Carpal Tunnel Exercises After Surgery, Exercises For Hands, Carpoltunal Relief Hands, Carpel Tunnel Relief Remedies, Hand Muscles Exercises, Carpel Tunnel Relief, Carple Tunnel, Carpal Tunnel Relief Exercises, Carpal Tunnel Remedies

Madz Mariwa 🇵🇭 on Instagram: "Hand exercises can be beneficial in preventing or alleviating symptoms of carpal tunnel syndrome by improving flexibility, strength, and blood circulation in the wrists and hands. Performing regular hand exercises, especially those targeting the muscles and tendons around the carpal tunnel, can help reduce strain and mitigate the risk of developing or worsening carpal tunnel syndrome."

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