Headache prevention

Do you frequently wake up with a headache? This is a common feature with several types of headache disorders, but they are all distinct headache types with completely different treatments. Let’s discuss the 6 most common types of wake up headaches and the reasons why you may be waking up with headaches. 1) MIGRAINE Migraine

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.

Try these strategies that can help treat migraine pain early and prevent it from getting worse — or even help prevent migraine altogether.

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Headaches suck. I used to live with daily headaches as a tween and teen. Thankfully I don’t anymore 🤩 When I do get a headaches it’s usually due to one of 2 things: - dehydration… hence the salt with water. Simply drinking water isn’t going to pull the water into your cells to hydrate you. Honestly all you’ll be doing is peeing more still with the headache 🤕 - congested fluid. When our head doesn’t drain the lymphatic fluid…

Discover the top natural supplements for migraine relief as recommended by a leading headache doctor, Richard Lipton, MD. Learn how these supplements can help prevent migraine attacks.

Tianyu Zhang ,BM , MPH, L.Ac, R.Ac ; practicing tcm 37 ys on Instagram: "Do you have a headache or migraine right now? Try these tips based on Traditional Chinese Medicine! #headache #migraine #traditionalchinesemedicine #chinesemedicine #headachesrelief #headaches #acupressure #acupress #migrainerelief #migrainerelieftok #fyp"

Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.